Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A beautifully weird conversation with the creator of Mindfulness-Based Stress...
29 Maalis 202344min
How to Meditate in Hell | Jarvis Jay Masters
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we have a truly incredible episode about how to meditate in hell. You'r...
27 Maalis 202348min
Does Mindfulness Actually Make You Happier (or Better) at Work? | Prof. Lindsey Cameron
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- People have mixed feelings about the popularization of mindfulness and medit...
22 Maalis 202355min
Jerks at Work | Amy Gallo
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This is the third installment in our Work Life series. In other episodes, we...
20 Maalis 20231h 11min
Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan's Wife, Bianca!)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The phrase imposter syndrome has increasingly crept into the culture. If you...
15 Maalis 20231h 5min
Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This is the first of a four part series on work that we're calling, "Work Lif...
13 Maalis 202350min
What Is Holding You Back From Greatness? | Lewis Howes
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's hard not to like Lewis Howes. He's extremely open about his personal st...
8 Maalis 202353min
You Are Not a Sh*tty Person | Carla Naumburg
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There's so much compelling research behind the notion of self compassion. Ev...
6 Maalis 20231h 14min
