ACL cross bracing protocol - everything you need to know with Geoff Ford
In this episode, Geoff delves into the specifics of the ACL cross bracing protocol utilised in conservative ACL rehabilitation. He discusses the advantages, disadvantages, and relevant literature, along with essential points to address with the patient regarding the potentially demanding experience of wearing a brace. Geoff Ford is the founder of Be Strong Physio. He is a passionate Physiotherapist and Strength and Conditioning coach (ASCA), Yoga teacher and Strongfirst certified kettlebell...
6 Maalis 202416min
Fit for duty: physio perspectives on training tactical athletes with Professor Rob Orr
In this episode, Professor Rob Orr explores the unique assessment and treatment methods for 'tactical athletes', referring to military, police, firefighters, and nursing populations. We delve into their distinct physical, social, and mental demands, and the significant ramifications of injury, re-injury, or improper rehabilitation within this specific group. Want to learn more about working with this population group? Rob recently did an awesome Masterclass with us, called “Treating Tactical...
21 Helmi 202414min
Complex and complicated pain - what's the difference and does it matter? With Todd Hargrove
In this episode with Todd Hargrove we cover the difference between complicated and complex pain. He talks us through how and why these differences matter through using a comparison of how fixing a human being is very different and much more complex to fixing a bike for multiple different reasons. Finally Todd covers what we can do when we encounter these complex and complicated issues with our own patients. Want to learn more about chronic and complex pain? Todd recently did an excelle...
14 Helmi 202417min
Mind, body, and mobility: exploring yoga's role in rehab with Mitch Hunter
In this episode, Mitch explores the potential benefits of yoga for our patients. We delve into the symbiotic relationship between the breathing techniques employed in yoga and the transformation of our mindset regarding movement and positions that may exacerbate discomfort. Mitch also shares insights into the latest research on the connection between yoga and pain. Mitch Hunter is a clinical educator, senior physiotherapist and lecturer at Griffith University. He additionally is a meditation...
7 Helmi 202415min
Pain talks: navigating the maze of chronic pain conversations with Dave Renfew
In this episode, Dave explains how he handles uncertainty in conversations regarding chronic pain. He shares some lines and analogies he uses with his patients to help with buy in, and to help communicate the complexity of what we do. He also presents some digestible take-home messages to share with your patients with chronic pain. Dave Renfrew is the clinic owner of Newcastle Performance Physiotherapy in Newcastle West. He prides himself on the fact that his clinic bases all its treatments...
24 Tammi 202415min
Thigh high rehab: treating anterior thigh injuries with Adam Johnson
In this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific rehabilitation. He also guides us through the muscle groups that should be incorporated into a rehab program for an anterior thigh injury to help prevent re-injury. Want to learn more about anterior thigh injuries? Adam recently did an awesome Masterclass with us called “Anterior thigh injuries: a...
17 Tammi 202419min
Beyond the abstract: a guide to understanding research papers with Dr Steve Kamper
In this episode, Steve uncovers some helpful tips on how to best interpret research including why it is important and how to be more nuanced in your appraisal. Steve covers how to find the real question the paper is asking and also how to understand the impact or effect size and why that matters more than black and white conclusions. Dr Steve Kamper is Professor of Allied Health at the School of Health Sciences and Nepean Blue Mountains Local health District. He has been continuously suppor...
10 Tammi 202416min
Exploring the power of nutrition in Osteoarthritis management with Ben Steele-Turner
In this episode with Ben, we discuss the role of nutrition in the management of Osteoarthritis. We cover how and why weight loss can be an effective treatment strategy and how we can implement this appropriately in our Physiotherapy treatment sessions. Finally, we cover the role of essential nutrients and different supplementation in the treatment of Osteoarthritis. Want to learn more about nutrition in Physiotherapy? Ben recently did a very insightful Masterclass with us called Nutrition ...
20 Joulu 202318min
