228 | The Pursuit of Happiness: Understanding Hedonic Adaptation

228 | The Pursuit of Happiness: Understanding Hedonic Adaptation

Pleasure and happiness are two things we strive for in life. Pleasure comes in many obvious forms, like sex and money, but we wanted to dive deeper into what we find pleasurable and why. As we discuss pleasure and happiness, we also talk about hedonic adaptation - the idea that regardless of what events happen to us in life, we will return to a baseline emotional state. Knowing that, we can navigate life in a way that brings us as many pleasures as possible, without over indulging or getting bored.


Last week, we talked about rejection. We hate it, but we have to learn to accept it as we move through life. Listen here: https://stream.redcircle.com/episodes/08ee3f59-381c-4238-9618-225b5fb72a52/stream.mp3


We were featured on Jemele Hill's For & By Black Women Spotify playlist: https://open.spotify.com/playlist/37i9dQZF1DX6ljHVtfGARK?si=b6dfc28149c44b5a While you're there, leave us a rating and review!


Subscribe on YouTube! Our episodes are uploaded weekly.


Support us on Patreon. We upload bonus content and extra episodes regularly!


Shop our Statements Collection!


Shop the BGB x Heritage Apothecary Collab

Use code 'THEBLACKGIRLBRA' for 15% off of your order.


Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!


Visit us:

Website

Twitter

Facebook

Instagram @frombeetoyou and @heygermani


Brand partners:

Athletic Greens | Get a FREE 1 year supply of Vitamin D AND 5 FREE travel packs with your first purchase. Visit athleticgreens.com/BRAVADO.

NED | Visit helloned.com/BRAVADO to get 15% off Ned products with code 'BRAVADO'.

Talkspace | Visit talkspace.com and get $100 off of your first month when you sign up and use code 'BGB'.



Privacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(403)

Hey, Big Head

Hey, Big Head

We're back yall! After a hiatus, the girls are dropping in with all the life updates you've missed - proposals, engagements, a wedding and maybe even some dating updates. Consider this your cozy catch...

29 Syys 20251h 1min

BGB Signing Out: The Journey, The Memories, The Impact

BGB Signing Out: The Journey, The Memories, The Impact

After 8 years of showing up, laughing, and growing alongside each of you, we’ve reached the bittersweet moment of saying farewell. In this final episode, we take a walk down memory lane—sharing the st...

29 Loka 20241h 10min

Quiet Strength: How Introverts Can Thrive in a Loud World

Quiet Strength: How Introverts Can Thrive in a Loud World

Do you ever feel drained after social events, wondering how others seem to thrive in the chaos? Are you struggling to balance your need for solitude with the demands of an extroverted world? In this e...

22 Loka 202454min

QTNA: Am I The A**hole?

QTNA: Am I The A**hole?

Today we’re putting ourselves in other people's shoes and wondering what we’d do in their situations. It’s time for “AITA?”What would you do if your best friend said your wedding plans were unrealisti...

15 Loka 202439min

Get Your Guy: How to Date with Power and Purpose feat. Coach Anwar White

Get Your Guy: How to Date with Power and Purpose feat. Coach Anwar White

How do you show up in your dating life? Are you clear about your boundaries and what you truly want, or are you settling for what comes your way? In this episode, we chat with Dating Coach Anwar White...

8 Loka 202433min

Reimagining Luxury: How to Live a More Fulfilling Life

Reimagining Luxury: How to Live a More Fulfilling Life

Have you ever questioned what truly defines a luxurious life? Is it about owning the latest designer label or driving the most expensive car? Or is there something more profound to luxury than materia...

1 Loka 202443min

Green with Envy: Overcoming Jealousy in Your Relationships

Green with Envy: Overcoming Jealousy in Your Relationships

Ever find yourself feeling a pang of jealousy when your partner interacts with someone else? Or maybe you've experienced the uncomfortable sensation of being the target of someone else's jealousy? Jea...

24 Syys 202459min

From Fan to Friend: Navigating Parasocial Relationships

From Fan to Friend: Navigating Parasocial Relationships

Have you ever felt disappointed or upset when your favorite influencer or celebrity made a mistake? In today's digital age, it's easier than ever to form deep connections with people we've never met i...

17 Syys 202453min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
terapiassa
meditaatiot-suomeksi
aamukahvilla
rss-kuumilla-aalloilla
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
voi-hyvin-meditaatiot-2
fitnessvastaanotto
rss-pt-paahtio
rss-terapiaklubi
rss-vapaudu-voimaasi
rss-uplevel-by-sonja-hannus
rss-sanelunpurku-podcast
rss-mighty-finland-podcast
paritellen