58 The Portal Within: 3 Vital Truths About The Cervix.

58 The Portal Within: 3 Vital Truths About The Cervix.

How connected are you… to your cervix? Have you ever truly paused to consider this sacred, powerful part of your body?

Today on I Love Me The Podcast, we’re journeying into the heart of a woman - literally and energetically - by exploring the cervix. Because this isn’t just a part of your anatomy.

Your cervix is a portal. A powerful centre that not only influences your health and fertility, but also your capacity to give and receive love… and experience deep, soul-stirring pleasure.

In this episode on I Love Me The Podcast, I’ll be sharing what you might be doing that is causing the cervix to age prematurely, how the cervix is intimately connected to your heart space, and the simple ways you can begin to awaken her - so you can unlock full-body bliss.

And just a gentle heads up: I will be mentioning the Big 'O' word. So if you’ve got little ones around, this might be an episode to save for a quiet moment alone. Ready to dive deep, literally? Let’s begin.

Take a peek at the full episode show notes (and resources I refer to in the show) here:

https://gettingnaked.com.au/2025/05/28/ep-58-the-portal-within-3-vital-truths-about-the-cervix/

About me…

My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.

While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.

Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/

Resources…

Ep.46 Why your bra may not be your breast friend. https://gettingnaked.com.au/2025/03/05/ep-46-why-your-bra-may-not-be-your-breast-friend/

Natural Contraception article published in Nature And Health magazine in 2014. https://gettingnaked.com.au/2014/06/01/nature-and-health-magazine-sex-column/

Sexual Self Course https://gettingnaked.com.au/sexual-self/

Ep.15 Vulnerability; the cornerstone of self-love and deeper relationships. https://gettingnaked.com.au/2024/05/15/ep-15-vulnerability-the-cornerstone-of-self-love-and-deeper-relationships/

Yoga for the Vagina program: https://yogaforthevagina.com/

One-on-One Intensive https://gettingnaked.com.au/intensive/

Remarkable Relationships program https://gettingnaked.com.au/remarkable-relationships/

Pelvic Steam Therapy https://gettingnaked.com.au/pelvic-steam-therapy/

Just One Tree https://www.justonetree.life/ A percentage of profits from all programs sold go to the not-for-profit organisation Just One Tree, so they can plant trees on our behalf.

Contact…

Website: https://gettingnaked.com.au/

Instagram: https://www.instagram.com/gettingnaked/

Facebook: https://www.facebook.com/RelationshipQueen/

Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.

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