Moving From Defense to Offense
Years ago now, before I started this podcast, I worked as a sports writer. It was fun work and I also found that a lot of the things I was writing about could be applied to real life. One of the areas...
15 Kesä 202012min
Take a Picture, It'll Last Longer
Following up last week's rebroadcast about creating better reminders I thought I'd add in some more ideas on how we can remember things. One of the tools that I most often use is the camera on my phon...
8 Kesä 202016min
How to Create More Effective Reminders (Rebroadcast)
When you've got ADHD making reminders is a given. There's just too much going on in any one given day for me to keep track of it all and without reminders I know I'm going to drop the ball somewhere. ...
1 Kesä 202015min
How To Make Time For The Important Stuff (Rebroadcast)
One of the things I want to look at while I'm taking my break is what my prioritizes are - it's easy to let yourself just get pulled along with the flow of things and often that means you aren't follo...
25 Touko 202018min
Burnout (Rebroadcast)
This week we were supposed to have a new episode going up but I'm really starting to feel it. I feel like I've been stuck for a while now and pressing on the gas is just spinning my wheels, so I've re...
18 Touko 202015min
How to Think (Critically)
The ADHD brain has a strange relationship with thinking. One of my biggest gripes is that it often feels like I can't ever turn my brain off. No matter what I'm doing, I'm thinking about something. I ...
11 Touko 202013min
Cleaning House
I'd say I have a love-hate relationship with cleaning, but that implies that there is a part of me that loves cleaning. There isn't. I like having cleaned and having a clean home, but I seldom enjoy t...
4 Touko 202019min
The Science of Fidgets
My desk usually has a least a few fidget toys on top of it. I say usually only because my children sneak into my office and steal them. But the rest of the time I have a couple infinity cubes, a tangl...
20 Huhti 202013min
