The Creative Path to Finding Your Authentic Self with Jacob Nordby
Hey team! Today I'm talking with Jacob Nordby—author, creative mentor, and founder of the Institute for Creative Living. Jacob's work blends personal development, creativity, and storytelling to help ...
19 Touko 202538min
Research and Fluctuating Focus with Dr. Maggie Sibley
This week I'm talking with Dr. Maggie Sibley, a clinical psychologist and professor at the University of Washington School of Medicine. Dr. Sibley has spent over two decades studying ADHD, and is auth...
12 Touko 202545min
Living Right Side Out with Andy J. Pizza
Hey Team! This week we've got a really fun episode, I'm talking with ANDY J. PIZZA - well that was weird… Let's try that again - ANDY J. PIZZA - All right, let's just go with it. Andy is a podcaster, ...
5 Touko 202556min
Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers
Hey Team! Today I'm talking with Jessica Summers, a seasoned hypno-psychotherapist and the mind behind Hypnogenics. Jessica brings a unique blend of hypnotherapy and intuitive coaching, specifically t...
28 Huhti 202542min
The Optimization Trap with Jaye Lin
This week I'm talking with Jaye Lin — ADHD podcaster and community builder — who brings a uniquely grounded perspective on what it actually takes to work with our brains instead of constantly trying t...
21 Huhti 20251h 3min
You Might Also Like: Climbing the Walls from Understood.org
In this episode, we're doing something a little different. I want to play you an episode of another show that I think you will like. It's called Climbing the Walls. This 6-part series investigates why...
14 Huhti 202530min
Late Diagnosis & Self-Compassion, Rethinking your ADHD with Kate Moryoussef
Hey Team! Today's episode is all about navigating ADHD as a late-diagnosed adult—especially for women who have spent years pushing through life without realizing why things felt so much harder. I'm ta...
7 Huhti 202543min
Meditation Misconceptions and ADHD Realities with Kelly Smith
Hey Team! In this episode, I'm sitting down with Kelly Smith, a yoga and meditation teacher who has ADHD herself and has guided over 23 million meditations through her incredibly popular podcast, Mind...
31 Maalis 202548min
