The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal

The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal

In this enlightening episode of The Self Esteem and Confidence Mindset Podcast, Jonny is joined by best-selling author and healer Inna Segal to explore how your body holds the key to emotional healing, self-esteem, and inner guidance.


You can grab one of Inna's amazing masterclasses here:

innasegal.com/new-masterclass-registration


So many people live disconnected from their physical and emotional signals — pushing through stress, ignoring intuition, and wondering why they feel stuck or unfulfilled. Inna shares profound insights on how to tune into the body’s wisdom, release stored emotions, and use somatic awareness to restore balance and confidence.


You’ll learn:


How the body communicates emotional truth before the mind does


Simple ways to connect to your intuition through physical awareness


The link between embodiment and authentic self-esteem


Tools to release old energy and move from survival to thriving


This episode is a powerful reminder that your body isn’t your enemy — it’s your greatest guide to healing, confidence, and inner peace.

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Emotional Intelligence Explained: Master Your Emotions and Build Confidence with Dr. Robin Hills

Emotional Intelligence Explained: Master Your Emotions and Build Confidence with Dr. Robin Hills

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Living with IBS and IBD: Healing Your Gut and Mental Health with Dane Johnson

Living with IBS and IBD: Healing Your Gut and Mental Health with Dane Johnson

Struggling with IBS, IBD, or chronic digestive issues that are affecting your confidence, mental health, and quality of life? In this deeply personal and informative episode of The Self Esteem and Con...

5 Joulu 202552min

The Way of the Superior Man: Relationship Lessons Every Man Needs for Masculine Confidence and Love

The Way of the Superior Man: Relationship Lessons Every Man Needs for Masculine Confidence and Love

Struggling in your relationship or wanting to become a better man? (This episode is useful for all genders too). In this powerful episode of The Self Esteem and Confidence Mindset, we're breaking down...

4 Joulu 202516min

You Are a Badass at Money: Transform Your Relationship with Money Using Jen Sincero's Lessons

You Are a Badass at Money: Transform Your Relationship with Money Using Jen Sincero's Lessons

Is your broke mindset keeping you broke? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into the game-changing book "You Are a Badass at Money" by Jen Sinc...

3 Joulu 202515min

How to Have More Energy and Optimism: Beat Fatigue and Negativity in 2025

How to Have More Energy and Optimism: Beat Fatigue and Negativity in 2025

Feeling exhausted, drained, and stuck in negativity? You're not alone. In this energising episode of The Self Esteem and Confidence Mindset, we're revealing the proven strategies to boost your energy ...

2 Joulu 202517min

Healing Through Writing and Faith: Transform Your Pain into Purpose with Pamela Benner

Healing Through Writing and Faith: Transform Your Pain into Purpose with Pamela Benner

What if your deepest pain could become your greatest source of healing and transformation? In this powerful and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Pamela Ben...

1 Joulu 202529min

Clinically Dead and Back: A Near-Death Experience That Changed Everything with Steve Brown

Clinically Dead and Back: A Near-Death Experience That Changed Everything with Steve Brown

What happens when you die—and come back? In this profound and life-changing episode of The Self Esteem and Confidence Mindset, we sit down with Steve Brown who shares his incredible story of being cli...

28 Marras 202536min

Human Design Explained: Discover Your True Self and Life Purpose with Abbey Wilson

Human Design Explained: Discover Your True Self and Life Purpose with Abbey Wilson

What if you've been trying to live someone else's life instead of the one you were designed for? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with human design ex...

26 Marras 202534min

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