Pt 2: Why the 3 Dads Walking Joined Together in Memory of Their Daughters
In part 2, the 3 Dads Walking share how they only met twice before setting off on the 300-mile walk which captured the attention of the nation. Tim reveals the note his daughter left for him, Mike shares the desperation of wanting to know why his daughter had taken her own life and Andy shares the game-changing moments which led to raising over £1 million. They also share their standout memories from the walk, including the moving stories from bereaved parents and the A-List celebrity who donated to their campaign. TW: This episode discusses suicideFollow @3dadswalking, sign their petition and donate to their efforts at www.3dadswalking.ukLINKS:PapyrusHub of Hope Hosted on Acast. See acast.com/privacy for more information.
19 Syys 202329min
Pt 1: 3 Dads Walking in the Peak District
Mike, Andy and Tim are three fathers who tragically lost their daughters to suicide. In their memory, they formed ‘3 Dads Walking’ to raise money and awareness for the biggest killer of under 35s in the UK.Joining Dr Alex George at Mam Tor in the Peak District, they each share the stories of their girls, their monumental losses and the early foundations of their combined fundraising efforts. Also, in a poignant moment, the recording is interrupted by a member of the public who felt compelled to share his own story of being touched by suicide. TW: This episode discusses suicideFollow @3dadswalking, sign their petition and donate to their efforts at www.3dadswalking.ukLINKS:PapyrusHub of Hope Hosted on Acast. See acast.com/privacy for more information.
18 Syys 202340min
Pt 3: Did Fame Change Me? with my Best Friend Adam
In the final part of this stomp in New York, Alex and Adam share the highs and lows of over a decade of friendship and how they’ve both changed over the years. The pair reflect on how they’ve supported each other through the loss of family members, how Alex’s grief impacted his health and while friendships aren’t always easy during hard times, they’re sometimes the relationships that matter most. Plus, Adam discusses how he’s seen Alex change since he came into the public eye and the surprise of seeing him on TV for the first time. Follow @thestompcast and pick up Dr Alex’s latest book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.
13 Syys 202335min
Pt 2: Lessons 101 for a New Dad
In part 2 of this special episode in New York, Alex quizzes Adam on what fatherhood is really like and the benefits of having your best friend be a doctor when your wife is giving birth.Adam explains how research can still leave you feeling unprepared, what new parents need to know when they get home from the hospital and why breastfeeding can be isolating.Plus, Adam shares a surprising fact about honey and babies!Follow @thestompcast and pick up Dr Alex’s latest book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.
12 Syys 202331min
Pt 1: Why I’m in New York with my Best Friend Adam
In the first international edition of Stompcast, Dr Alex George is joined by his best friend, Adam, in New York. On the 22nd anniversary of the 9/11 attacks, Alex and Adam reflect on how the world changed overnight, their memories of being young boys on that fateful day and the importance of documenting history so future generations can learn from the past.Follow @thestompcast and pick up Dr Alex’s latest book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.
11 Syys 202326min
Pt 3: How to Find Yourself Again with Ben West
In the final part of this stomp, Ben West shares how he looks after his own mental health while revisiting the saddest moments in his and other people’s lives. Ben and Dr Alex discuss the impact of hearing stories of suicide, why activism is a 24/7 job and why it’s important to have an identity outside of your work. Head over to the Samaritans if you or someone you love needs immediate help. Call 116 123.Follow Ben @iambenwestFollow @thestompcast and pick up Dr Alex’s latest book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.
6 Syys 202323min
Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive
In part 2, Ben West shares how the tragic loss of his brother compelled him to turn to activism. Ben explains why anger was the initial driving force to make change, how mental health is neglected in schools and why talking vulnerably makes him feel safer. Follow Ben @iambenwestHead over to the Samaritans if you or someone you love needs immediate help. Call 116 123. Follow @thestompcast and pick up Dr Alex’s latest book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.
5 Syys 202320min
Pt 1: United in Grief with Ben West
Activist and best-selling author Ben West is joining Dr Alex George for a stomp among the deer in Richmond Park. After losing his 15-year-old brother Sam to suicide, Ben explains the struggle of recounting their final interactions, how he previously misunderstood depression and why it’s so important to remember the sun will always set on a bad day. Follow Ben @iambenwestHead over to the Samaritans if you or someone you love needs immediate help. Call 116 123.Follow @thestompcast and pick up Dr Alex’s latest book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.
4 Syys 202333min
