#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(807)

BONUS: Nevada State Meet featuring Roy Sessions from Centennial HS

BONUS: Nevada State Meet featuring Roy Sessions from Centennial HS

Today we take a look at how the state of Nevada qualifies athletes to their outdoor state track and field meet. *Fun Fact: Because of the geography of Nevada, the state meet alternates from the northe...

3 Touko 202421min

BONUS: Nebraska State Meet featuring Kent McCrimmon from Concordia HS

BONUS: Nebraska State Meet featuring Kent McCrimmon from Concordia HS

Today we take a look at how the state of Nebraska qualifies athletes to their outdoor state track and field meet. *Fun Fact: Nebraska is experimenting with a mixed 4x200m event. They are allowed to co...

2 Touko 202418min

BONUS: Montana State Meet featuring Blaine Pederson from Bozeman HS

BONUS: Montana State Meet featuring Blaine Pederson from Bozeman HS

Today we take a look at how the state of Montana qualifies athletes to their outdoor state track and field meet. *Fun Fact: One 2-day track meets (such as the state meet) athletes are allowed to parti...

1 Touko 202423min

BONUS: Missouri State Meet featuring Kyle Morse from William Chrisman HS

BONUS: Missouri State Meet featuring Kyle Morse from William Chrisman HS

Today we take a look at how the state of Missouri qualifies athletes to their outdoor state track and field meet. *Fun Fact: Missouri is one of about 25 states that sanctions the javelin as an officia...

30 Huhti 202424min

#257: Nick Stenuf-University of Alabama

#257: Nick Stenuf-University of Alabama

🎙️ **Gill Connections Podcast: Ep. 257 - Dream Position with Nick Stenuf** In this illuminating episode of Gill Connections, host Mike Cunningham, National Business Development Manager for Gill Athl...

29 Huhti 20241h 40min

BONUS: Mississippi State Meet featuring Ashley Bonds from Macomb HS

BONUS: Mississippi State Meet featuring Ashley Bonds from Macomb HS

Today we take a look at how the state of Mississippi qualifies athletes to their outdoor state track and field meet. *Fun Fact: The state of Mississippi is in talks to add the Javelin event to the off...

28 Huhti 202425min

BONUS: Minnesota State Meet featuring Meghan Orgeman from Alexandria Area HS

BONUS: Minnesota State Meet featuring Meghan Orgeman from Alexandria Area HS

Today we take a look at how the state of Minnesota qualifies athletes to their outdoor state track and field meet. *Fun Fact: Minnesota does a 'True Team State Championship' along with their tradition...

27 Huhti 202435min

BONUS: Michigan State Meet featuring Jeremy Annen from Coopersville Public HS

BONUS: Michigan State Meet featuring Jeremy Annen from Coopersville Public HS

Today we take a look at how the state of Michigan qualifies athletes to their outdoor state track and field meet. *Fun Fact: The state of Michigan does NOT contest the triple jump for boys and girls!

26 Huhti 202422min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-gillacast
rss-rakkaudesta-lajiin
rss-235-podcast
rss-eteenpain-on-menty-jalkapallo-podcast
runners-high-podcast
urheiluseurojen-sisapiirissa
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-paholaisen-asianajaja-mufc-podcast
rss-kaukaan-paaty
rss-shikaani-formula-1-podcast
rss-padelpodi