#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(808)

BONUS: Gill Connections LIVE at USTFCCCA 2023 Convention (Denver)

BONUS: Gill Connections LIVE at USTFCCCA 2023 Convention (Denver)

We went live at the USTFCCCA Convention last December. Here's the complete unedited audio version. If you'd like to watch the video, the link is here: LINK

25 Tammi 20242h 24min

#243: David Hodge- CEO Gill Athletics

#243: David Hodge- CEO Gill Athletics

Track and Field Insights with Gil Athletics CEO David Hodge: Leadership, Legacy, and Love for the Sport Join us in this riveting episode of the Gill Athletics Connections Track and Field Podcast, whe...

22 Tammi 20241h 11min

BONUS: The AD Podcast EP20: The Importance and Benefits of Track & Field Programs for Athletic Departments

BONUS: The AD Podcast EP20: The Importance and Benefits of Track & Field Programs for Athletic Departments

Host Mike Cunningham was recently a guest on the AD Podcast hosted by Scott Paine and Thomas Fredrickson. Go check out and subscribe to their podcast on Apple, Spotify or anywhere you get your podcast...

17 Tammi 20241h 30min

#242: Jeremy Wariner-Liberty Christian (TX) School

#242: Jeremy Wariner-Liberty Christian (TX) School

From Track Star to Inspiring Coach: Jeremy's Legacy in Athletics In this episode, we journey through the life of Jeremy Wariner, a distinguished quarter-miler who transitioned from setting records on...

15 Tammi 20241h 21min

women4women

women4women

Quick bonus episode today to introduce you to the organization women4women. This important group describes themselves as a group of track & field coaches in Minnesota, Wisconsin and North Dakota looki...

11 Tammi 202420min

#241: Mike Ford-Baylor University

#241: Mike Ford-Baylor University

Lead off leg: Mike Ford of 400m U In this riveting episode, we sit down with Mike Ford, the Head Track and Field Coach for Baylor University. We peel back the layers of his track journey, exploring th...

8 Tammi 20241h 47min

#240: Tim Glover-Gill Athletics Sales Manager

#240: Tim Glover-Gill Athletics Sales Manager

From the Javelin Runway to a Career at Gill: The Unconventional Path of Tim Glover This episode delves into the riveting journey of one of America's top javelin throwers Tim Glover. Tim shares his jou...

1 Tammi 20241h 27min

BONUS: Brandon's Sports Talk interview with Mike Cunningham

BONUS: Brandon's Sports Talk interview with Mike Cunningham

Gill Connections host Mike Cunningham recently joined the crew at Brandon's Sports Talk for a quick interview about the podcast. Mike talks about why Gill Athletics started the podcast, his most memor...

28 Joulu 202348min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-gillacast
rss-eteenpain-on-menty-jalkapallo-podcast
rss-rakkaudesta-lajiin
rss-shikaani-formula-1-podcast
urheiluseurojen-sisapiirissa
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-kuninkuusluokka-f1-podcast
rss-paholaisen-asianajaja-mufc-podcast
rss-235-podcast
rss-padelpodi