#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


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#181: Rosalind Joseph-The Ohio State University

#181: Rosalind Joseph-The Ohio State University

On this episode we sit down with the new Director of Track and Field at The Ohio State University to discuss her journey. What starts out as an undergraduate athletic career as a Buckeye has come full...

14 Marras 20222h 2min

Bonus: Athletics LLC S3 E29 'Our two cents' October 28, 2022

Bonus: Athletics LLC S3 E29 'Our two cents' October 28, 2022

Hope everyone has enjoyed their week! The tiles wanted to get back to the basics and give the audience their two cents regarding a few topics that keep popping up recently. This is one for those who...

10 Marras 20221h 25min

#180: Petros Kyprianou-University of Illinois

#180: Petros Kyprianou-University of Illinois

Petros Kyprianou - The New Era at the University of Illinois In this episode of the Connections Podcast, host Mike Cunningham welcomes Petros Kyprianou, the newly appointed Director of Track and Fiel...

7 Marras 20221h 59min

Bonus: Athletics LLC S3 E28 'ft Rosalind Joseph' October 21, 2022

Bonus: Athletics LLC S3 E28 'ft Rosalind Joseph' October 21, 2022

We're in good company tonight! The newly appointed Director of Track and field, Rosalind Joseph, joins the tiles for a little Q&A and good fun for this week! Enjoy ! Want to have an exploratory conv...

3 Marras 20222h 7min

#179: Anthony Drealan-Dakota State University

#179: Anthony Drealan-Dakota State University

Today we sit down with Dakota State alumni and head coach Anthony Drealan and learn his journey in this great profession. As an undergrad who wasn't sure he even wanted to run college track, Anthony h...

31 Loka 20221h 35min

Bonus: Athletics LLC S3 E27 'ft Nic Peterson (UF) & Marquis Dendy' October 14, 2022

Bonus: Athletics LLC S3 E27 'ft Nic Peterson (UF) & Marquis Dendy' October 14, 2022

Legion of bounce is an understatement when you say the two names of our guests this week! Coach Peterson and Marquis Dendy join the tiles for a little debrief of some of what is going on in their wor...

27 Loka 20221h 45min

#178: Desmond Dunham-St. John's College (DC) High School

#178: Desmond Dunham-St. John's College (DC) High School

We sit down and have a ton of fun with the USTFCCCA Girl's HS Coach of the Year, Desmond Dunham! We learn of his background from Gary, Indiana to matriculating at the prestigous Howard University, as ...

24 Loka 20221h 47min

Bonus: Athletics LLC S3 E26 'if it ain't broke, don't fix it! Ft: Tim Hall and Abby Steiner' October 7, 2022

Bonus: Athletics LLC S3 E26 'if it ain't broke, don't fix it! Ft: Tim Hall and Abby Steiner' October 7, 2022

It's all in the title. There's so many tidbits to take away from Coach Hall and Abby in the brief convo that the tiles have this week. Kudos for the duo on being who they are sticking to that! Want t...

20 Loka 20221h 37min

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