#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(813)

#147: Joshua and Aaron Potts-creators of Running-Report.com

#147: Joshua and Aaron Potts-creators of Running-Report.com

Today we sit down and chop it up with the creators of the Running-Report.com website, the wise and wonderful Josh and Aaron Potts. The Potts family has a deep tradition of track and field, starting wi...

21 Maalis 20221h 37min

Bonus: Athletics LLC S2 E47 'feat John Anderson (ESPN)' March 4, 2022

Bonus: Athletics LLC S2 E47 'feat John Anderson (ESPN)' March 4, 2022

Yep! You read that correctly, the Bowerman Ceremony's own...JOHN ANDERSON! There's no highlighting our conversation with him...IT IS ALL A HIGHLIGHT! Due to life the show looks a little different...

17 Maalis 20221h 44min

#146: Russell Dinkins-Executive Director Tracksmith Foundation

#146: Russell Dinkins-Executive Director Tracksmith Foundation

Russell joins us to talk about the saving of collegiate track and field programs around the country. As he's been featured on many news articles and podcasts, we take a different spin today and focus ...

14 Maalis 20221h 53min

Bonus: Athletics LLC S2 E46 'Wrapping up Conference Champs' February 25, 2022

Bonus: Athletics LLC S2 E46 'Wrapping up Conference Champs' February 25, 2022

Round 2 of conference championships across the nation, best of wishes to all those who are battling it out this weekend! We've got some topics to really get your mind stimulated this week...alterca...

10 Maalis 20221h 36min

#145: Kyle Rutledge-Pittsburg State

#145: Kyle Rutledge-Pittsburg State

The Coaching Evolution of Kyle Rutledge from Pittsburg State University In this captivating episode of the Connections Podcast, Kyle Rutledge, a distinguished figure in the world of track and field, ...

7 Maalis 20221h 39min

Bonus: Athletics LLC S2 E45 'Best of the Best' February 18, 2022

Bonus: Athletics LLC S2 E45 'Best of the Best' February 18, 2022

Hey there! Happy Athletics LLC day! Tons of stuff to chat about today and when I say we are covering all over the map, WE ARE ALL OVER THE MAP! Track is back, a top 5 list, and lessons taught by tr...

3 Maalis 20221h 48min

#144: George Williams-St. Augustine's University (retired)

#144: George Williams-St. Augustine's University (retired)

In this compelling episode of the Connections Podcast, the legendary coach George Williams takes listeners on a journey through his illustrious career in track and field. With nearly five decades at t...

28 Helmi 20221h 27min

Bonus: Athletics LLC S2 E44 'Versus' February 11, 2022

Bonus: Athletics LLC S2 E44 'Versus' February 11, 2022

Bengals vs Rams...Track is back and who do you want to see compete one last time in their prime. So much fun stuff packed into a great episode of Athletics LLC! The Governor lines up for RAPID FIRE ...

24 Helmi 20221h 44min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-ylilyonti
juoksumania
rss-kuninkuusluokka-f1-podcast
olympiacast
runners-high-podcast
rss-gillacast
rss-nba-tuokio
rss-rakkaudesta-lajiin
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-r5-athletics-and-health
rss-tuplaykkonen
rss-kaukaan-paaty
rss-piippuhylly
rss-padelpodi