#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(805)

#84: Michael Roberts-Northwood (Mich.) University

#84: Michael Roberts-Northwood (Mich.) University

Today we talk with Michael Roberts of Northwood University. Michael brings a unique perspective to coaching having been coached by giants in our industry. Mike Holman coached Michael at Lawrence Centr...

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BONUS: Athletics LLC E32 'Missing Pieces'-November 13, 2020

BONUS: Athletics LLC E32 'Missing Pieces'-November 13, 2020

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#83: Kurt Downes-Border City Athletic Club (Canada)

#83: Kurt Downes-Border City Athletic Club (Canada)

Welcome to our first international coach, Kurt Downs coaches the Border City Athletics Club in Windsor, Canada. Kurt sits down with us and discusses why he started his track club, the advantages and d...

28 Joulu 20201h 28min

CHRISTMAS BONUS: Meeting of the Unknowing Minds EP18 'Hold Em or Fold Em'

CHRISTMAS BONUS: Meeting of the Unknowing Minds EP18 'Hold Em or Fold Em'

This episode we rebroadcast episode 18 of the Meeting of the Unknowing Minds podcast hosted by Matt Esche of UAB. Matt hosts a panel of track coaches including Tom Sage (VCU), Mike Erb (Indiana U), Sc...

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BONUS: Athletics LLC EP31 'Villians or Heroes???'-November 6, 2020

BONUS: Athletics LLC EP31 'Villians or Heroes???'-November 6, 2020

Please keep in mind, this episode of Athletics LLC was recorded BEFORE the news of Clemson's Men's XC & TF teams being cut. Looking deep into what these certain situations actually present themsel...

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#82: Ron Grigg-Jacksonville University

#82: Ron Grigg-Jacksonville University

Proud to have an extremely successful coach on this week's episode in Ron Grigg, head coach of Jacksonville University. Ron talks with us today about starting out as a DIII athlete and how he moved th...

21 Joulu 20202h 17min

BONUS: Athletics LLC E30 'Beyond the X's and O's' October 30, 2020

BONUS: Athletics LLC E30 'Beyond the X's and O's' October 30, 2020

Off the track, before and after a coach has the stopwatch, whistle and notebook in their possession, how should you be managing yourself? What are things that one needs to be cognizant of? First Luc...

17 Joulu 20201h 18min

#81: Brian Bedard-Colorado State University

#81: Brian Bedard-Colorado State University

In a professional environment where coaching tenure is decreasing, Brian Bedard is the exception. As a Colorado State alum and now having served over 30 years as an assistant and head coach, Brian has...

14 Joulu 20201h 37min

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