Heal First, Love Better: The Repair Framework That Changes Everything

Heal First, Love Better: The Repair Framework That Changes Everything

Baya Voce opens up about the hidden cost of living in a world that promises everything without friction while our relationships demand the exact opposite. She shares the counterintuitive truth that bending over backwards in relationships isn't love, it's self-abandonment, and explains why most couples fail not because they fight, but because they never learned to repair properly. Through raw personal stories and research-backed frameworks, Baya breaks down the difference between accepting someone's limitations and enabling their dysfunction. This conversation will shift how you think about conflict forever, giving you practical tools to turn your messiest relationship moments into opportunities for genuine intimacy and growth.

Sign up for Baya’s newsletter

Follow Baya on Instagram

In this episode you will:

  • Discover why your nervous system needs friction to build resilience and how avoiding small conflicts actually creates bigger ones later
  • Transform your relationship arguments using the repair framework that stops the blame cycle before it spirals
  • Learn the critical difference between change and effort in partnerships and why confusing them keeps you stuck in resentment
  • Break free from the cultural myth that bending over backwards equals love and start setting boundaries without guilt
  • Master the art of staying present during emotional reactions instead of running away or people-pleasing your way through conflict

For more information go to https://lewishowes.com/1839

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Baya Voce pt. 1 – greatness.lnk.to/1836SC

Matthew Hussey – greatness.lnk.to/1782SC

Liz Gilbert – greatness.lnk.to/1681SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1891)

Stop Faking Confidence: Master These Cues Instead

Stop Faking Confidence: Master These Cues Instead

Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your...

29 Joulu 20251h 41min

Why You Keep Manifesting the Wrong Things (And How to Fix It)

Why You Keep Manifesting the Wrong Things (And How to Fix It)

Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. ...

26 Joulu 20251h 39min

7 Habits That Separate Truly Happy People from Everyone Else

7 Habits That Separate Truly Happy People from Everyone Else

Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you s...

24 Joulu 202536min

The Hidden Prisons Trapping You & How to Break Free

The Hidden Prisons Trapping You & How to Break Free

This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in...

22 Joulu 20251h 59min

Why You Keep Attracting the Wrong Person | Matthew Hussey

Why You Keep Attracting the Wrong Person | Matthew Hussey

Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people...

19 Joulu 20251h 50min

Why Your Manifestations Fail and How to Fix It Today

Why Your Manifestations Fail and How to Fix It Today

I'm breaking down why most people visualize for two minutes, hope for a miracle, and wonder why nothing changes in their lives. I'm sharing the exact three-step process that pulled me from sleeping on...

17 Joulu 202538min

Why You Keep Attracting the Wrong Relationship | Jim Curtis

Why You Keep Attracting the Wrong Relationship | Jim Curtis

Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in busin...

15 Joulu 20251h 18min

Why 10x Goals Are Easier Than 10% | Price Pritchett

Why 10x Goals Are Easier Than 10% | Price Pritchett

Price Pritchett reveals that 10x growth can be just as difficult as 10% improvement, challenging everything you believe about achievement. You've been taught that success requires grinding harder, fol...

12 Joulu 20251h 19min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
ostan-asuntoja-podcast
rss-rahamania
herrasmieshakkerit
rss-neuvottelija-sami-miettinen
rss-h-asselmoilanen
rss-seuraava-potilas
rss-paasipodi
inderespodi
rahapuhetta
pomojen-suusta
sijoituspodi
rss-markkinointitrippi
syo-nuku-saasta
asuntoasiaa-paivakirjat
rss-laakispodi
rss-bisnesta-bebeja