Heal First, Love Better: The Repair Framework That Changes Everything

Heal First, Love Better: The Repair Framework That Changes Everything

Baya Voce opens up about the hidden cost of living in a world that promises everything without friction while our relationships demand the exact opposite. She shares the counterintuitive truth that bending over backwards in relationships isn't love, it's self-abandonment, and explains why most couples fail not because they fight, but because they never learned to repair properly. Through raw personal stories and research-backed frameworks, Baya breaks down the difference between accepting someone's limitations and enabling their dysfunction. This conversation will shift how you think about conflict forever, giving you practical tools to turn your messiest relationship moments into opportunities for genuine intimacy and growth.

Sign up for Baya’s newsletter

Follow Baya on Instagram

In this episode you will:

  • Discover why your nervous system needs friction to build resilience and how avoiding small conflicts actually creates bigger ones later
  • Transform your relationship arguments using the repair framework that stops the blame cycle before it spirals
  • Learn the critical difference between change and effort in partnerships and why confusing them keeps you stuck in resentment
  • Break free from the cultural myth that bending over backwards equals love and start setting boundaries without guilt
  • Master the art of staying present during emotional reactions instead of running away or people-pleasing your way through conflict

For more information go to https://lewishowes.com/1839

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Baya Voce pt. 1 – greatness.lnk.to/1836SC

Matthew Hussey – greatness.lnk.to/1782SC

Liz Gilbert – greatness.lnk.to/1681SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1892)

Why 10x Goals Are Easier Than 10% | Price Pritchett

Why 10x Goals Are Easier Than 10% | Price Pritchett

Price Pritchett reveals that 10x growth can be just as difficult as 10% improvement, challenging everything you believe about achievement. You've been taught that success requires grinding harder, fol...

12 Joulu 20251h 19min

5 Mindset Shifts to Unlock Financial Abundance | Lewis Howes

5 Mindset Shifts to Unlock Financial Abundance | Lewis Howes

I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial...

10 Joulu 202551min

70% of Your Chronic Pain Starts in Your Brain | Dr. Daniel Amen

70% of Your Chronic Pain Starts in Your Brain | Dr. Daniel Amen

Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates au...

8 Joulu 20251h 14min

The Identity Shift That Unlocks Wealth | Jen Sincero

The Identity Shift That Unlocks Wealth | Jen Sincero

Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why y...

5 Joulu 20251h 11min

1 in 5 of Your Friends Are Narcissists | Dr. Ramani Durvasula

1 in 5 of Your Friends Are Narcissists | Dr. Ramani Durvasula

Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV....

3 Joulu 20251h 57min

How to Rewire Your Brain and Heal Disease | Dr. Joe Dispenza

How to Rewire Your Brain and Heal Disease | Dr. Joe Dispenza

Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surger...

1 Joulu 20251h 15min

How to REVERSE Aging With What You Eat Daily

How to REVERSE Aging With What You Eat Daily

Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother ...

28 Marras 20251h 34min

How to STOP Letting People Walk All Over You (5 Real Strategies)

How to STOP Letting People Walk All Over You (5 Real Strategies)

I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kid...

26 Marras 202544min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-rahamania
ostan-asuntoja-podcast
rahapuhetta
inderespodi
rss-h-asselmoilanen
rss-lahtijat
rss-bisnesta-bebeja
herrasmieshakkerit
rss-neuvottelija-sami-miettinen
pomojen-suusta
rss-porssipuhetta
rss-laakispodi
rss-startup-ministerio
rss-paasipodi
sijoituspodi
asuntoasiaa-paivakirjat