Radical Bravery: Living with OCD and Finding Strength in the Spiral with Renee Zukin (author, educator, mental health advocate)

Radical Bravery: Living with OCD and Finding Strength in the Spiral with Renee Zukin (author, educator, mental health advocate)

In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety.

Renee opens up about her personal journey—from the confusion of diagnosis to the clarity that followed—and how storytelling became her lifeline. Together, they unpack the misconceptions around OCD, the nonlinear nature of healing, and the idea of radical bravery: choosing courage even when fear shows up.

This heartfelt conversation dives into the emotional layers of parenting with mental health challenges, finding resilience in imperfection, and teaching kids that healing isn’t about getting it right—it’s about staying real.

✨ You’ll hear about:
• The power of storytelling in mental health advocacy
• Why OCD is so misunderstood
• How to parent through fear and vulnerability
• Tools for managing anxiety and comparison
• The truth about healing—it’s a spiral, not a straight line

A reminder that courage doesn’t mean being fearless—it means feeling everything and moving forward anyway.

https://www.reneezukin.com/

https://www.instagram.com/alessandratorresani

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Raising Emotionally Regulated Kids in a Dysregulated World | The Mindful Mantis (Sondra Bakinde & Mariana Gordon)

Raising Emotionally Regulated Kids in a Dysregulated World | The Mindful Mantis (Sondra Bakinde & Mariana Gordon)

Emotional regulation for kids, gentle parenting, nervous system healing, and mindfulness tools for modern moms — this episode explores how to raise emotionally regulated children in today’s overstimul...

2 Maalis 1h

Trauma Healing for Women in Their 30s: Self-Care, Friendship, Confidence & Reinvention (with Therapist Nikki Isbell, AMFT & APCC)

Trauma Healing for Women in Their 30s: Self-Care, Friendship, Confidence & Reinvention (with Therapist Nikki Isbell, AMFT & APCC)

What does trauma healing really look like for women in their 30s and 40s?In this intimate and honest episode of EmotionAL Support, Alessandra Torresani sits down with her longtime friend, therapist an...

23 Helmi 1h 6min

Trauma Healing for Women in Their 30s and Beyond: Self-Care, Friendship, Confidence & Reinvention (with Therapist Nikki Isbell, AMFT & APCC)

Trauma Healing for Women in Their 30s and Beyond: Self-Care, Friendship, Confidence & Reinvention (with Therapist Nikki Isbell, AMFT & APCC)

What does trauma healing really look like for women in their 30s and 40s?In this intimate and honest episode of EmotionAL Support, Alessandra Torresani sits down with her longtime friend, therapist an...

23 Helmi 1h 6min

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras,...

9 Helmi 52min

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras,...

9 Helmi 52min

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulène shares what it meant to become a fath...

2 Helmi 49min

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulene shares what it meant to become a fath...

2 Helmi 49min

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental he...

26 Tammi 32min

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