Navigating the Complexities of Health Anxiety and OCD

Navigating the Complexities of Health Anxiety and OCD

In this insightful episode, we explore the tangled web of health anxiety, OCD, and death anxiety, unpacking how these psychological disorders often overlap and feed into each other. From obsessive thought patterns and compulsions to the deep-rooted fear of mortality, our speakers dive deep into the inner workings of anxiety disorders and what makes treatment so complex—and so crucial.


💬 We discuss:

  • The blurred lines between health anxiety and obsessive-compulsive disorder
  • How death anxiety often lies beneath our fear of illness
  • Why reassurance-seeking can trap us in cycles of fear
  • Coping strategies and evidence-based treatment approaches
  • How therapists can help clients rediscover meaning beyond their mental health challenges


Whether you’re a clinician, someone living with anxiety, or simply curious about the human mind—this conversation will challenge your understanding and offer a fresh perspective on mental wellness.


🔖 Chapters

00:00 Understanding Health Anxiety and OCD

06:01 The Intersection of Health Anxiety and Death Anxiety

12:03 The Complexity of Health Anxiety and OCD

18:43 Treatment Approaches for Health Anxiety and OCD

24:22 Living Beyond Anxiety: Finding Meaning in Life


#HealthAnxiety #OCD #MentalHealthMatters #TherapyTalk #AnxietyTreatment #DeathAnxiety #CopingWithAnxiety #IntrusiveThoughts #MentalWellness #PsychologicalDisorders #AnxietyAwareness #MeaningBeyondAnxiety

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(69)

The Complexities of ERP Therapy

The Complexities of ERP Therapy

In this episode, we dive deep into the world of Exposure and Response Prevention (ERP)—the gold standard treatment for Obsessive-Compulsive Disorder (OCD)—through a clinical and ethical lens.We unpack...

6 Loka 202530min

The dangers of suicidal OCD and how to recognise it

The dangers of suicidal OCD and how to recognise it

With suicide remaining a leading cause of death for people aged between 15-44 in Australia, clinicians in the OCD space need to ask the question: How do we differentiate between suicidal ideation and ...

23 Kesä 202526min

How “skinny-tok” is feeding eating disorder content to teenagers

How “skinny-tok” is feeding eating disorder content to teenagers

Felicity Phillips is the Founder of Weight of the World, a community-driven organisation supporting people with eating disorders and their carers through recovery. Weight of the World aims to provide ...

9 Kesä 202535min

Is it ROCD or is there a real problem in the relationship?

Is it ROCD or is there a real problem in the relationship?

It's normal to have doubts and questions about our relationships sometimes. Am I in love with my partner? Am I spending enough time with my parents? Are my friends mad at me? But what happens when tho...

26 Touko 202530min

Supporting new parents with OCD

Supporting new parents with OCD

This is the final part of our two-part chat with Dr Bianca Mastromanno. In the last episode, Bianca discussed how she works with parents to process their childhood experiences and help them navigate p...

12 Touko 202532min

Why revisiting a parent’s own childhood can help them as a new parent

Why revisiting a parent’s own childhood can help them as a new parent

Dr Bianca Mastromanno is a Clinical Psychologist who works extensively in the perinatal space. Bianca uses a trauma-informed, evidence-based approach to support parents and children living with mental...

28 Huhti 202528min

The value of self-awareness, trust, and non-accommodating support

The value of self-awareness, trust, and non-accommodating support

This is the final part of our two-part chat with Lindsay and Emily Stetzer. In the last episode, Lindsay and Emily opened up about their early experiences with OCD and how their lived experiences led ...

14 Huhti 202526min

How these sisters turned their OCD into a thriving jewellery business

How these sisters turned their OCD into a thriving jewellery business

Lindsay and Emily Stetzer are sisters living with OCD and the Founders of Presently Bracelets. Presently Bracelets offer a range of bracelets to help you navigate intrusive thoughts and embrace the pr...

31 Maalis 202526min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
tiedekulma-podcast
rss-lihavuudesta-podcast
utelias-mieli
rss-duodecim-lehti
rss-laakaripodi
rss-opeklubi
docemilia
hippokrateen-vastaanotolla
mielipaivakirja
radio-antro
rss-mental-race
rss-ylistys-elaimille