Tell Me Something Good5 Kesä 2024

The Impact of Social Media: A Digital Detox

In this episode of "Tell Me Something Good," Brett and Paolo delve into the concept of digital detox and its impact on overall well-being.

They discuss the benefits and challenges of disconnecting from the digital world and the potential impact on mental health.

Join us for an insightful and thought-provoking conversation on prioritizing wellness in the digital age.

00:00 Spontaneous speaking, AI transcription, and article creation.

06:15 Online marketer turned TikTok influencer shares manifestation.

09:35 Recognize opportunities and take action for success.

10:55 Manifestation of hope and excitement brings fulfillment.

14:28 Replaced news habit with reading, minimal app.

18:26 Struggling to focus, feeling left out.

22:11 Self-reflection and living purposefully to avoid regrets.

25:41 Feeling the need to go cold turkey.

27:43 Busy day, no time for doomscrolling.

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Jaksot(51)

Defending Dr Saladino and Discussed: Exercise Snacking

This week Brett & Paolo explore the benefits of exercise snacking, the and the importance of recovery and discipline. Also discussed- dietary beliefs amidst rumors and misinformation, and mental heal...

14 Touko 202428min

Walking vs Running- What's the Best Exercise?

Discussed: is walking enough exercise? Is running better? Also..Paolo was in the ER.. find out why. It's nutz! https://maydengroup.com https://brettcortell.com

30 Huhti 202440min

Sun Signs & Horoscopes

Brett & Paolo dive into the wonderful world of sun signs & horoscopes. Sign up for the Patreon waitlist: tmsg.show

16 Huhti 202435min

GLP-1 (Ozempic, Wegovy).. Should You Take It?

Brett & Paolo break down the good, the bad and the ugly about GLP-1, the weight loss gold standard currently being prescribed. https://instagram.com/tellmesomethinggoodshow

8 Huhti 202435min

Discussed! Huberman, Carnivore Diet and the Value of Mentors

Brett & Paolo discuss the Andrew Huberman fallout.. does his personal life matter when it comes to the integrity of his research? After losing an episode on the topic to technological issues, they al...

2 Huhti 202436min

The Truth Behind Internet Gurus

Brett & Paolo look into the truth behind some of your favorite internet gurus.

12 Maalis 202444min

Cereal for Dinner?! Stop taking Shortcuts!

Quick fixes and taking the easy route can lead to bad health choices. This week Brett & Paolo discuss how to avoid taking shortcuts and bulletproof your lifestyle! Follow us Watch on YouTube

5 Maalis 202438min