Dads!! You Need Kettlebells | Ep 9
In this quick episode Sean and Grant break down why kettlebell training is by far the best solution for dads who feel the every day pressure of providing for their family and evolving in their career ...
7 Loka 202421min
Kettlebell Training & Why LESS Is More | Ep 8
In this episode Sean & Grant break down the training side of Kettlebell Transformation and why they structure their training progressions the way they do. A must listen for anyone looking to simplify ...
9 Heinä 20241h 16min
POV KT Clients | Ep 7
In Episode 7 of the Kettlebell Guys Show Sean & Grant are joined by three Kettlebell Transformation Clients who all share their own unique perspective of how they came to KT, the results they've exper...
1 Heinä 20241h 28min
WHO is Kettlebell Transformation for? | Ep 6
In Episode 6 Sean and Grant dig into WHO the Kettlebell Transformation System is for and why they set out to create the simplest & most efficient health & fitness system for men all over the world. ...
21 Kesä 20241h
Why We Love Turkish Getups | Ep 5
In Episode 5 Sean & Grant break down why they believe the Turkish Getup is the single "highest return" exercise you can do if you want to get strong, build "easy" muscle, and feel like a complete beas...
13 Kesä 20241h 17min
Following Your Personal Legend (Pt. 2) | Ep 4
In Part2 of the Following Your Personal Legend Series Sean & Grant discuss their decision to shut down Chicago Primal Gym and how when you follow your personal legend not everyone is going to "get it"...
5 Kesä 202443min
Following Your Personal Legend (Pt. 1) | Ep 3
In Part 1 of the Following Your Personal Legend Series Sean & Grant discuss the core theme from the book "The Alchemist" and personal stories around how, "when you follow your personal legend, the who...
4 Kesä 202444min
The One Investment That Saved Our Gym | Ep 2
What Sean and Grant learned from making one of the biggest investments of their life and how the mindset applies to the men who join Kettlebell Transformation. How To Lose 20-30+ Pounds in 16 Weeks ...
27 Touko 20241h 6min
