Struggle with macros? Try this... I EP 52

Struggle with macros? Try this... I EP 52

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the importance of macronutrient tracking and its impact on body composition. He emphasizes the need for a proper mindset when approaching food tracking, highlighting that it can be tedious but is essential for achieving fitness goals. Sean shares practical strategies for simplifying the tracking ...

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The Perfect Time To Start A Fitness Journey I EP 25

The Perfect Time To Start A Fitness Journey I EP 25

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the com...

27 Marras 202411min

Redefining Motivation in Fitness | Ep 24

Redefining Motivation in Fitness | Ep 24

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the con...

19 Marras 202410min

How this busy Lawyer and Dad dropped 10.5% Body Fat training at home

How this busy Lawyer and Dad dropped 10.5% Body Fat training at home

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast Gr...

14 Marras 202450min

The Best Minimalist Routine For Busy Dads - (Under 45 Mins)

The Best Minimalist Routine For Busy Dads - (Under 45 Mins)

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, S...

12 Marras 202413min

Reframing the All or Nothing Mentality | Ep 21

Reframing the All or Nothing Mentality | Ep 21

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, G...

6 Marras 202426min

Three Common Habits Of Highly Successful KT'ers | Ep 20

Three Common Habits Of Highly Successful KT'ers | Ep 20

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin discusses the three...

4 Marras 202424min

The First Step To Going After What You Truly Want | Ep 19

The First Step To Going After What You Truly Want | Ep 19

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, G...

29 Loka 202415min

Strength & Community: Miguel's Kettlebell Transformation Experience | KT Interview Series Ep 18

Strength & Community: Miguel's Kettlebell Transformation Experience | KT Interview Series Ep 18

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this conversation, Sean Griffin interviews Mig...

25 Loka 202443min

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