
Tiny Steps to Brave: Bernice McDonald on Embracing Courage & Overcoming Fear
In this empowering episode of Healthy Mind, Healthy Life, host Avik welcomes Bernice McDonald, coach, speaker, and author of Brave Enough to Be Myself. Together, they explore the often-unspoken fears ...
2 Touko 202521min

From Rock Bottom to Team USA: Benjamin Nevares on Sobriety, Strength & Self-Belief
In this deeply inspiring episode of Healthy Mind, Healthy Life, host Avik sits down with Benjamin Nevares—former Team USA powerlifter, published exercise scientist, and founder of multiple companies—t...
2 Touko 202528min

Sober Socializing & the Rise of Kava Culture with Benjamin McQueen
In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Benjamin McQueen—recovered addict, family man, and CEO of Karuna Kava Bar & Beverage Company. Togethe...
2 Touko 202519min

Healing Through Identity: How Community Shapes Mental Health with Alexandra Mell-Taylor
In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik sits down with Alexandra Mell-Taylor, a trans, nonbinary writer and fierce cultural commentator, to explore the intersection ...
2 Touko 202524min

Rewiring the Mindset with Dr. Albert Bramante: Mastering Self-Sabotage, Resilience & Success
In this transformational episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Albert Bramante—Ph.D. in Psychology, certified Hypnotist and NLP Practitioner, and a seasoned tal...
2 Touko 202524min

The Journey of Healing and Growth - Avik's Life Story
Introduction: Avik, the host, shares his personal story, diverging from his usual role of hosting guests. He reflects on life's unexpected turns and the journey that led him to create a movement focus...
29 Huhti 202513min

The Power of Stories: A Conversation with Lucinda Sage Midgarden
In this episode of "Healthy Mind, Healthy Life," host Sana welcomes Lucinda Sage Midgarden, a passionate storyteller and lifelong learner. Lucinda shares her journey from a childhood filled with famil...
27 Huhti 202528min

Overcoming Ego-Driven Capitalism: A Journey to Heart-Centered Leadership with Vince Covino
Join us in this powerful conversation with Vince Covino, former CEO of SeaQuest and now the visionary CEO of Warrior Sage, as he candidly shares his transformative journey from ego-driven capitalism t...
27 Huhti 202527min





















