Overcoming Challenges and Looking Ahead with Gio and Jodi
Join your hosts, Gio and Jodi, in an inspiring episode of the Mindful Muscle Podcast where personal achievements and community support take center stage. In this episode, we take you behind the scenes...
28 Huhti 202441min
Uniquely Abled Fitness - An interview with Uniquely Abled Fitness founder, Christiana Siegelin
Join us on the Mindful Muscle Podcast for an engaging interview with Christiana Siegelin, founder of Uniquely Abled Fitness. Discover how personal experiences and a passion for inclusivity shaped this...
15 Huhti 202450min
Choosing Your Hard: Curtis' Journey, From 5-time Cancer Survivor to Bodybuilder
The episode begins with introductions and a curiosity about Curtis's unique Instagram name, "Slappy the squirrel," which he credits to a character from the Animaniacs cartoon. The conversation quickly...
8 Huhti 202446min
Overcoming Health Barriers: Maggie's Story
In this episode, Gio and Jodi welcome Maggie, their first guest on the new podcast series. Maggie, an extraordinary individual who has faced significant health challenges since childhood, shares her i...
31 Maalis 202449min
Answering FAQ'S about gym and nutrient topics.
In this insightful episode of the Mindful Muscle Podcast, co-hosts Gio and Jodi delve deep into the realms of fitness and nutrition, addressing common concerns and offering valuable guidance. The epis...
24 Maalis 202452min
Mindset and Staying Motivated
In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi engage in an insightful discussion about the psychology of maintaining motivation and discipline in fitness and weight management. The...
17 Maalis 202454min
Finding Nutrition Balance: A Look At Carnivore Diet, the Importance of Fiber, and More.
Welcome to this enlightening episode of the Mindful Muscle Podcast, titled "Finding Nutrition Balance: A Look At Carnivore Diet, the Importance of Fiber, and More." Join us as we delve into the world ...
12 Maalis 202439min
