GLP-Me Not: A Quickie on Habits, Health & Self-Talk
Welcome back to the Mindful Muscle Podcast! In this special solo episode, Jodi Dolo addresses a question that recently she is commonly asked. Jodi discusses the topic of weight loss prescriptions, str...
22 Touko 202518min
The 50K Challenge: 50 States win 50 days! Ron du Preez' Inspirational Journey at 73
Welcome to a special episode of the Mindful Muscle Podcast! Hosted by lifelong friends and fitness enthusiasts, Gio Marin and Jodi Dolo, who together have lost 140 pounds and gained a healthier lifest...
15 Touko 202547min
Weight Loss Remarks: Helpful or Harmful? With Guest Host, Kristin Petrony
Welcome to another enriching episode of the Mindful Muscle Podcast! Join hosts Gio Marin and Jodi Dolo, along with guest co-host Kristin, as they delve into the nuanced topic of commenting on people's...
8 Touko 202540min
Metabolic Damage or Misunderstanding? Featuring Mike Smith: Your Body's Not Broken
In this episode of the Mindful Muscle Podcast, co-hosts Gio Marin and Jodi Dolo share their incredible health and weight loss journeys, collectively maintaining a 140-pound weight loss. Joining them i...
1 Touko 202545min
Fit Fatherhood: Lead by Example Nathaniel Hovsepian of Fit Fatherhood
Join us in this episode of the Mindful Muscle Podcast as we welcome Nathaniel Hovsepian, a real estate investor turned health coach for busy dads. Nathaniel shares his passion for helping fathers prio...
24 Huhti 202541min
Why Lifting Mattered During Breast Cancer: An Empowering Conversation with Kristin Petrony
Welcome to another episode of the Mindful Muscle Podcast! Join co-hosts Gio and Jodi as they welcome special guest Kristen Petrony. Kristen, a former public school teacher for 18 years, turned her lif...
17 Huhti 202545min
Weight Loss Quick Tips
Quick Tips for Your Fitness Journey | Mindful Muscle PodcastIn this episode of the Mindful Muscle Podcast, co-hosts Gio and Jody share their experiences and insights from their unique health and welln...
10 Huhti 202534min
