Show Us Your Bits24 Loka 2025

A Life of Love - with Iliriana Gashi

Alice tells the emotional story behind her favourite ‘Share A hug necklace’ which created when she went to Kosovo with the charity Women For Women International nine years ago. Iliriana Gashi, the Director of the charity in Kosova, joins us to tell us about the extraordinary work she does to make sure that womens stories are heard, especially those who have been sexually violated. A medical doctor by training, Iliriana has found her calling working with women in need, by teaching them about income generation, their health and how to network and build their community. She’s helped over 35,000 women since 1999 to rebuild their lives after war. In this emotional chat, Ilirana shares her own experience of being a refugee and how it feels to lose your identity and how we all need more empathy for people who are displaced. Having seen so much hardship and the horrors of war, she truly shines a light of hope. She shares the special pieces that mean the most to her, including the ring her parents gave her when she qualified as a doctor, a card her son made her for mother’s day when her family had found safety in Switzerland, a dried rose and a necklace, both presents from inspirational women. She says that living with love is the thing that has seen her through. If you’re inspired by this chat, (as we certainly were) head to @womenforwomen

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How To Break Up With Fast Fashion - with Lauren Bravo

Our stylish guest, Lauren Bravo, is known for writing on fashion, food, pop culture, travel, and feminism for outlets including Sunday Times Style, Grazia, Cosmopolitan, Stylist, and The Guardian. Lau...

10 Heinä 40min

Don't Rush It - with Erin Kelly

Fresh from the tennis at Eastbourne, Alice and Josie are joined by bestselling author Erin Kelly for a summer special. She talks glossy-mag capers, getting drunk for free five nights a week in ninetie...

3 Heinä 41min

The Balloon That Could Save The world with Charlotte Melia

The entrepreneur who solved the problem of non-biodegradable balloons, CEO and co-founder of Bioloon, Charlotte Melia joins us from the Cannes Lions International Festival of Creativity to tell the as...

26 Kesä 27min

Why Not You? with Tasmina Perry

From Jilly Cooper to Take That what do they have in common? This week’s guest, international bestselling author, entrepreneur and inveterate traveller Tasmina Perry. Long before the bestselling novels...

19 Kesä 35min

Keep Curious, Keep Moving Forward - with Salima Saxton

We’re on a health and wellbeing vibe this week talking about being off the booze and our love of Pavari cocktails, plus our secret addiction to the new season of Rivals. We’re also having a very down ...

12 Kesä 34min

Work Hard, Play Hard, Be Kind - with Pauline Paterson from Dr.PAWPAW.

It's a pop of colour this week with flamboyant, fabulous founder Pauline Paterson from Dr. PAWPAW. Pauline founded her company in 2013 with her husband Johnny, when their daughter developed eczema as ...

5 Kesä 29min

Brighton Beach Special

Oh, we do like to be beside the seaside! Oh we do like to be beside the sea... Alice and Josie take to Brighton beach for this week's episode, because who doesn't love the British riviera when the sun...

29 Touko 12min

Wedding Dates with Ciara Crossan

In this episode of Show Us Your Bits, Alice and Josie are joined by the brilliant Ciara Crossan, founder of Wedding Dates, for a conversation full of adventure, instinct, motherhood, bold decisions an...

22 Touko 32min