The Liz Svatek Show4 Touko 2022

Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Episode Description: Jen Rafferty, Founder of the Empowered Educator, joins us to talk about her total pandemic breakdown to reinvention and why she is on a mission to give teachers a voice. We talk about redefining resilience to avoid emotional bypassing, death by comparison-itus, and ask the question: Can we have it ALL? Connect with: Jen Rafferty! Websites: https://jenrafferty.com/ IG: https://www.instagram.com/jenraffertymusic/ Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/ Guest Bio: Presenter and author, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen’s insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers.

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Sheila Darcey- Founder of SketchPoetic- Reclaiming Your Inner Artist - Episode 111

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!! https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS Episode Description: What does it mea...

15 Kesä 202245min

Lara Schmoisman- Break the Rules and Raise the Bar! - Episode 110

8 Kesä 202229min

Diana Greshtchuk: Transform Your Money Story… YOU ARE THE ASSET! - Episode 109

1 Kesä 202233min

Why Some Moms Hate Mothers Day - Episode 108

Today Liz tells us why Mothers Day has become a day that a lot of women dread. We are going to learn why they hate it and how to shift our perspective to own our worth as a Moms. We are going to lear...

25 Touko 202212min

Sonya Chapnick: Breath Warrior- Why Life Doesn’t Have to Be a Fight - Episode 107

Episode Description: Sonya Chapnick is a certified yoga therapist who teaches a breath-centered practice and believes in the power of slowing down as a key to health and overall wellbeing. Yoga becam...

18 Touko 202244min

Shirin Yadegar: Secrets to a Happy Marriage, Navigating the Sandwich Generation & why Moms Matter!

Episode Description: Shirin Yadegar, Mom of 4 and founder of LA Moms Magazine and the Moms Matter Talk Show, joins us today! We talk about the secret to her long and happy marriage, navigating the san...

11 Touko 202242min

The Power of Calm - Episode 104

Episode Description: There are many superpowers that we possess inside but the one that is the most important is the POWER OF CALM. You cannot make lasting and sustainable change without it. Join me a...

27 Huhti 202216min

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