The Liz Svatek Show4 Touko 2022

Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Episode Description: Jen Rafferty, Founder of the Empowered Educator, joins us to talk about her total pandemic breakdown to reinvention and why she is on a mission to give teachers a voice. We talk about redefining resilience to avoid emotional bypassing, death by comparison-itus, and ask the question: Can we have it ALL? Connect with: Jen Rafferty! Websites: https://jenrafferty.com/ IG: https://www.instagram.com/jenraffertymusic/ Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/ Guest Bio: Presenter and author, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen’s insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers.

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Shirin Yadegar: Secrets to a Happy Marriage, Navigating the Sandwich Generation & why Moms Matter!

Episode Description: Shirin Yadegar, Mom of 4 and founder of LA Moms Magazine and the Moms Matter Talk Show, joins us today! We talk about the secret to her long and happy marriage, navigating the san...

11 Touko 202242min

The Power of Calm - Episode 104

Episode Description: There are many superpowers that we possess inside but the one that is the most important is the POWER OF CALM. You cannot make lasting and sustainable change without it. Join me a...

27 Huhti 202216min

Kids Are Not Okay PART 2- The Paradigm Shift We Must Make in Parenting and Education - Episode 103

Episode Description: Dana Kaplan, educational coach for kids who are out of the box learners is BACK in our PART 2 of The Kids Are Not Okay with a panel of experts. Jen Rafferty, founder of the Empow...

20 Huhti 202259min

Jasai Madden- Are you EXPLORING YOU? - Episode 102

Episode Description: Jasai Madden is a certified Kundalini Yoga instructor, author of The New FastGirls, a mindfulness facilitator and the Founder and CEO of Alaiyo Waistbeads. We discuss how Jasai c...

13 Huhti 202251min

Tasha Romanelli- Using Your Inner Voice and Becoming a Soulpreneur! - Episode 101

Episode Description: Tasha Romanelli, intuitive energy healer and spiritual guide, join us to talk about energy, spiritual awakenings, and seeing beyond the 3D realm. Have you ever wondered about your...

6 Huhti 202250min

Episode 100!🎉💃🏼- Celebrating With Some of Liz's Favorite Guests

Todays episode features some of my favorite moments. Moments I was learning, having an AHA or just feeling aligned with these fabulous women. I used to worry I would run out of women to interview…. Th...

30 Maalis 202255min

The Myth of Individualism - Where Are You Trying to "Go it Alone?" -Episode 99

Today we are talking about the Myth of Individualism, feeling alone, and disconnection. The myth that we must succeed, fail, and sometimes struggle ALONE. That no one is experiencing what we are exper...

23 Maalis 202217min