The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

Jaksot(1525)

SWE: Porn Galore

SWE: Porn Galore

Is porn an ally or an enemy in your relationship? Emily talks about what you should and shouldn't take away from porn videos, and how to apply this knowledge to your sex life.Separate bedrooms are making American sex better, or at least keeping guys from farting around their girlfriends. Hosted on Acast. See acast.com/privacy for more information.

9 Touko 201252min

SWE: Tweak the Twinkie

SWE: Tweak the Twinkie

Emily wants to do something more interesting than getting married and wearing the proverbial white wedding dress. Weddings are overdone but masturbation isn't. Emily gets into the fun that is mutual masturbation-- the benefits, challenges, and why men shouldn't be afraid of it.Celebrity gossip turns into a heated debate about "hooking up." Does hooking up mean having sex or good old making out and maybe some trips around the bases? If you want to have sex there are some subtle ways to get her in the mood, from taking note of her interests to fixing her lamp. Handy men are sexy and back hair isn't. Emily and Menace share classy strip club stories and pinpoint the perfect age to get married. Hosted on Acast. See acast.com/privacy for more information.

4 Touko 20121h 1min

SWE: Masturbation Month

SWE: Masturbation Month

There's no time like now to rediscover yourself - but not in a Deepak Chopra kind of way, it's Masturbation Month! Emily reveals some sensitive masturbation statistics, and shows that there's more to male masturbation than plain ol' jerking around.We learn about the origins of Emily's sex life, celebrities who can't stop giving their kids stupid names. and why Hooters failed to win over San Francisco.One listener wonders why social media has destroyed the way young people communicate and another listener’s wife just won’t go down. Hosted on Acast. See acast.com/privacy for more information.

2 Touko 201242min

SWE: Don't Ask, Don't Tell

SWE: Don't Ask, Don't Tell

From your  sex "number" to how much you hate their family, body, and job, Emily lays out all the things you should never share with your significant other.Emily and Menace share bizarre early sexual encounters, German nymphomaniacs are running riot, and everyone's losing friends during a breakup.Also, an older man who needs to pay more attention to foreplay and a game of "I've never" goes awry. Hosted on Acast. See acast.com/privacy for more information.

30 Huhti 201249min

SWE: Seduction

SWE: Seduction

Emily is throwing a Kegel Camp Keger and Menace is having a Taco Bell truck at his future wedding. A 99-year-old man divorces his wife for cheating him in 1940, your penis is probably bigger than you think it is, and you should never introduce your ex-boyfriend to your current boyfriend. Emily shares how to seduce women from intellectual foreplay to subtle compliments, from conversation to getting laid. Emily breaks down how women can be better in bed by initiating more sex, caring less about what you look like during sex, and acknowledging that for many men sex is much more than a casual act. Hosted on Acast. See acast.com/privacy for more information.

27 Huhti 20121h 1min

SWE: Why Aren't You Naked Yet?

SWE: Why Aren't You Naked Yet?

You can't have sex without taking your clothes off, but the importance of undressing is often underappreciated. Emily walks you through the art of going bare, from dealing with bra straps and buttons to awkward male strip teases.'Carmaggedon' and its effect on Los Angelean vaginas, Vladimir Putin fights tigers and keeps his wife in a castle so he can bang models. Jack Rabbit sex gets a bad rap as it should and Menace compares Emily’s and Albert Einstein's brains. Hosted on Acast. See acast.com/privacy for more information.

25 Huhti 201239min

SWE: Sex at Work

SWE: Sex at Work

Emily and Menace party together at Dolores Park in San Francisco and Emily is happy to have a dog free weekend with wine and friends.Gay porn interrupts a Canadian news show, a night club for Mormons without alcohol (shock), the Indian Burn hand job and marrying your lesbian girlfriend.The pros and cons of dating someone at work--sex, gossip and jealousy. It’s can be tricky idea but lots of fun when you sneak off to have sex in an empty office. It creates a happy work environment. That is until you break up. Hosted on Acast. See acast.com/privacy for more information.

23 Huhti 201232min

SWE: Spicy Vanilla Sex

SWE: Spicy Vanilla Sex

Emily celebrate 4/20 by doing a show on vanilla sex and sex on drugs. Emily's dog pees on everything, and when are emoticons okay-- how many smiley faces are too many smiley faces? A sex bucket list for women, how marijuana mixes with sex and what to  do when your girlfriend is a lesbian. Hosted on Acast. See acast.com/privacy for more information.

20 Huhti 20121h 1min

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