The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

Jaksot(1524)

SWE: Just the Tip

SWE: Just the Tip

Emily discusses all things oral sex, from consummation to cleanup. A show that’s so much more than “just the tip.”Also, couple massages, sleeping with your yoga teacher, birth control for men, and stuff you should never tell someone you’re dating. Hosted on Acast. See acast.com/privacy for more information.

2 Maalis 20121h 1min

SWE: Divorced Dating Tips

SWE: Divorced Dating Tips

Emily has a sexual dream about 80-year-old Oscar winner Christopher Plummer. Menace goes to Disneyland again and drunk dials Emily's assistant. Emily talks about America’s pubic hair trends and how to start dating after a divorce. Hosted on Acast. See acast.com/privacy for more information.

27 Helmi 201245min

SWE: American Gangbang

SWE: American Gangbang

Emily interviews formerporn director Sam Benjamin talks about his new book American Gangbang: A Love Story. He describes what’s its like sleeping with porn stars, directing amateur porn, and the golden shower rule. Also, if he directed Emily’s dream porno it would involve a cop. Hosted on Acast. See acast.com/privacy for more information.

24 Helmi 201246min

SWE: Breaking Bad (Relationships)

SWE: Breaking Bad (Relationships)

People get into the same bad relationships over and over again. Emily talks about how it’s important to recognize your patterns, whether you fall for the bad boy or a momma’s boy. Also, how not to appear needy but still tell someone what you want. Hosted on Acast. See acast.com/privacy for more information.

22 Helmi 201242min

SWE: Beating around the Bush

SWE: Beating around the Bush

Emily discusses pubic grooming, the 70's porn bush, and two-toned pubes. Cosmo has a curious take on manscaping, and Emily journeys into a brave new world of butthole bleaching and vajazzling. Hosted on Acast. See acast.com/privacy for more information.

21 Helmi 201247min

SWE: Do's and Don'ts

SWE: Do's and Don'ts

Today Emily lays out the do's and dont's of sex and relationships, and states definitively that penis size doesn't matter... well, sometimes... Going after married men, not letting your man know how much you love your vibrator and Menace declares his undying hatred for feet. Hosted on Acast. See acast.com/privacy for more information.

15 Helmi 201234min

SWE: V-Day & Night

SWE: V-Day & Night

Emily and Menace discuss all things Valentine's - from self-love to better oral sex, to where not to get your gifts wrapped. A listener is still stumped about where to find porn, and Emily has a profound love for Red Lobster. Plus, learn how to finally achieve an orgasm, how to break up on Valentine's Day, and be aghast but not really that surprised when Menace reveals what everyone asks him about Emily. Hosted on Acast. See acast.com/privacy for more information.

14 Helmi 201248min

SWE: Vibrating Valentine

SWE: Vibrating Valentine

Emily lives in a hoarder’s house of sex toys and needs help. Emily also talks about Being predictable in bed, “Baby Daddy” mysteries, penis pumps, and hanging nude self-portraits in your house. Jimmyjane founder Ethan Imboden talks about Valentine's Day gift ideas and how to introduce a vibrator into your relationship. Hosted on Acast. See acast.com/privacy for more information.

10 Helmi 20121h

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