Ep 136. Afeafe Lokotui - Inside The Mind Of A Hyrox Athlete
Big Bros27 Loka 2025

Ep 136. Afeafe Lokotui - Inside The Mind Of A Hyrox Athlete

This week we’re joined by Afeafe Lokotui (Af), a fitness coach, barber, and professional Hyrox athlete who’s redefining what consistency and discipline look like. With new fitness trends emerging every week, Af shares why Hyrox stands out as a transformative force, not just for physical fitness but for mental resilience as well. He opens up about the grind, the mindset, and the community that drives him, and how he’s built a passionate following online by documenting his journey toward peak p...

Jaksot(153)

Ep 145. Will Taylor - Behind The Skits

Ep 145. Will Taylor - Behind The Skits

In this week’s episode, we sat down with Will Taylor, sports content creator, Wattle Park Amateurs certified snag-kicker, and a bloke who’s built a following not just through humour, but through being...

12 Tammi 43min

Ep 144. Caspar Tremlett - Business, Burnout & Becoming More Sure of Yourself

Ep 144. Caspar Tremlett - Business, Burnout & Becoming More Sure of Yourself

In this week's episode we sat down once again with Caspar Tremlett, marking his second appearance on the podcast. Former co-owner of the popular clothing brand Mertra and now fashion advisor, Caspar b...

5 Tammi 51min

Ep 143. How To Stand Out This Summer

Ep 143. How To Stand Out This Summer

As the year winds down, summer isn’t something to drift through, it’s something to use. This is the window to be intentional about how you rest and reset, but also provides an opportunity to try new t...

16 Joulu 202529min

Ep 142. Tom Boyd - The Truth About AFL Aftercare

Ep 142. Tom Boyd - The Truth About AFL Aftercare

In this week's episode, we sat down Tom Boyd, former number 1 AFL draft pick and 2016 Western Bulldogs Premiership Hero, and mental health advocate. While many remember Tom for his pivotal role in bre...

8 Joulu 202546min

Ep 141. The Truth About Loyalty

Ep 141. The Truth About Loyalty

Should you be loyal at all costs? People love to romanticise loyalty, treating it like a badge of honour that proves you’re reliable, principled, someone worth trusting. But the darker side rarely get...

1 Joulu 202529min

Ep 140. Are You Still Stuck In The Dating Phase?

Ep 140. Are You Still Stuck In The Dating Phase?

If you keep finding yourself in situationships that never evolve into something meaningful, there is usually a reason. While it can be tempting to point the finger at everyone else, the truth is that ...

24 Marras 202534min

Ep 139. Big Bros Recently: Job Change & Rejections, 7-Year Uni Completion & Festival Season

Ep 139. Big Bros Recently: Job Change & Rejections, 7-Year Uni Completion & Festival Season

In this week’s episode, Jeremy and Ilan sit down for a casual chat about all things happening recently in their lives. Expect to learn about Jeremy’s new job and what he’s learnt about the process of ...

17 Marras 202530min

Ep 138. Anabolic Gabe - The Untold Truth About Male Body Image

Ep 138. Anabolic Gabe - The Untold Truth About Male Body Image

In this week’s episode, we sat down with Gabriel Chenkov-Shaw, better known as Anabolic Gabe. Gab is not only an exceptional fitness content creator, but what sets him apart is his lifestyle content a...

10 Marras 202546min

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