111. Yosef Herzog, Today Show Stage Manager
Ali on the Run Show20 Joulu 2018

111. Yosef Herzog, Today Show Stage Manager

"I wanted to see if I could do it. And then once I did it, I wanted to see what else I could do." —Yosef Herzog

For most people, 3:30 AM is the middle of the night. For Yosef Herzog, it's time to get to work. As stage manager for NBC's Today show, Yosef starts his day early. As a two-time marathon runner, he ends it late. Yosef is on set at NBC by 4:30 AM, leaves after the show wraps at 11 AM, and then runs in the evenings with Brooklyn Track Club. On this episode, he talks about making it all work, shares why he decided to leave his steady, well-paying career in finance to get into television, and opens up about his impressive 50-pound weight loss. Plus, he talks about what it's like working at the Olympics, and what it was like meeting the Obamas.

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone bundle!

What you'll get on this episode:

  • All the moves that led Yosef to his job at Today, including the a-ha moment that made him realize he needed to make a total career change (3:15)
  • What it's like being a part of NBC's prestigious Page program (6:40)
  • How Yosef landed at the Today show, and what his job as stage manager entails (13:15)
  • What Yosef's day looks like (17:10)
  • What Yosef says are the biggest challenges about working on live TV (21:25)
  • Yosef talks about major NBC events including Christmas in Rockefeller Center, the Macy's Thanksgiving Day Parade, Halloween on the Plaza, the concerts, and the Olympics (24:00)
  • What it's like covering national tragedies (29:30)
  • How Yosef got into running — and lost 50 pounds in the process — and what his lifestyle looks like now (33:00)
  • Why Yosef got into racing (47:40)
  • What's next for Yosef? (53:30)

What we mention on this episode:

The Day I Met Celine Dion

NBC Universal Page Program

Fast Money

Yosef in Men's Health

Natalie Morales on Episode 33 of the Ali on the Run Show

New York City Half Marathon

Team in Training

New York Road Runners

Follow Yosef:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(878)

867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

"Live free and grind." Welcome to the first episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to...

3 Maalis 1h 47min

866. Molly Seidel, Ultramarathoner

866. Molly Seidel, Ultramarathoner

"The last couple years have been so hard. I've been through so many ups and downs that I'm like, 'There is nothing in a race that I can experience that is worse than what I've just gone through.'" Wa...

26 Helmi 1h 6min

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...

19 Helmi 1h 14min

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Helmi 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Helmi 1h 21min

862. Roisin Willis, Professional Runner & Stanford University Student

862. Roisin Willis, Professional Runner & Stanford University Student

"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a ...

5 Helmi 1h 6min

861. The Support Squad Series: Round 9 with Seema Mack

861. The Support Squad Series: Round 9 with Seema Mack

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...

29 Tammi 2h 23min

860. Sinclaire Johnson, HOKA Athlete

860. Sinclaire Johnson, HOKA Athlete

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...

22 Tammi 1h 4min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-mighty-finland-podcast
rss-en-saa-unta
rss-fitissa-podcast