The 8 Limbs Made Clear: A Modern, Practical Guide to Patanjali’s System
Long before Jason was an anatomy nerd, a sequencing, and a technique nerd, he was a philosophy nerd. In fact, his undergraduate degree is in Philosophy. On this episode, he breaks down Patanjali’s 8-l...
13 Joulu 202518min
Yoga(ish): Quarter Zips, Garage Yoga & Midlife Comebacks
In this episode, we’re catching up on… us. Jason is out of retirement, teaching live classes at an exclusive spot in Carlsbad, Andrea shares how strength training and high-protein eating (like, super ...
4 Joulu 202550min
Parts 3 & 4: Becoming a Yoga Teacher
What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher ...
26 Marras 202532min
A Special Episode for Your Shoulders
Want to improve your shoulder health? Listen to this episode. It's a two-parter and it focuses on 1) an important functional movement of the shoulders that is often overlooked in yoga and 2) essential...
10 Marras 202536min
Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence
What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher ...
3 Marras 202521min
Sequencing 2.0: Think Beyond the One-Off Class with Jason Crandell
This week -- a solocast from Jason, fresh from his trip teaching a weeklong "Sequencing 2.0" training in London. On this episode, he breaks down a practical framework for scaling a single 60-minute s...
16 Loka 202551min
Yoga(ish): A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup
If you’ve ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also tal...
2 Loka 202543min
