31 - Could it be perimenopause? How hormones influence the brain

31 - Could it be perimenopause? How hormones influence the brain

Many women reach their 40s and start feeling different. They find themselves more anxious, tired, forgetful or prone to migraines, without realising these are often early signs of perimenopause. In this episode, Dr Louise Newson speaks with Dr Mariza Snyder, a functional medicine doctor and hormone specialist, about how to recognise the subtle and often overlooked symptoms of hormonal change.

They discuss how fluctuating levels of oestrogen, progesterone and testosterone can influence mood, cognition and sleep, and why these shifts can trigger or worsen migraines. The conversation also covers the importance of hormone replacement therapy and lifestyle strategies in restoring balance and protecting long-term health.

This episode helps women connect the dots between how they feel and what their hormones are doing, offering clarity, reassurance and practical next steps.

LET'S CONNECT

Subscribe here 👉 https://www.youtube.com/@menopause_doctor

Website 👉 https://www.drlouisenewson.co.uk/

Instagram 👉 / @drlouisenewsonpodcast

Download balance app 👉 / https://www.balance-menopause.com/balance-app/

LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/

TikTok 👉 / https://www.tiktok.com/@drlouisenewson

Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

LEARN MORE

Take my online education course, Hormones Unlocked 👉 https://www.learningwithexperts.com/products/hormones-unlocked-dr-louise-newson

Sign up for my Confidence in Menopause Course 👉 https://www.drlouisenewson.co.uk/education---confidence-in-menopause

Learn more about Dr Mariza and buy her book 👉

https://drmariza.com/

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065 - HIV, Menopause & Sophia Forum - Sophie Strachan, Dr Nneka Nwokolo, Dr Jacqui Stevenson & Dr Louise Newson

065 - HIV, Menopause & Sophia Forum - Sophie Strachan, Dr Nneka Nwokolo, Dr Jacqui Stevenson & Dr Louise Newson

In this podcast, Dr Louise Newson is speaking with Sophie Strachan, director of Sophia Forum, Dr Nneka Nwokolo, honorary HIV clinician and menopause specialist, and Dr Jacqui Stevenson, researcher and...

15 Syys 202033min

064 - Early Menopause and Fertility - Jon Hughes & Dr Louise Newson

064 - Early Menopause and Fertility - Jon Hughes & Dr Louise Newson

In this podcast, Dr Louise Newson is speaking with Jon Hughes, a gynaecologist who specialises in fertility and endometriosis. Jon and Louise discuss the various reasons why women may have reduced fer...

8 Syys 202029min

063 - Psychosexual Medicine and Menopause - Dr Stephanie Goodwin & Dr Louise Newson

063 - Psychosexual Medicine and Menopause - Dr Stephanie Goodwin & Dr Louise Newson

In episode 63 of the Newson Health podcast series, Dr Louise Newson is joined by Dr Stephanie Goodwin, a london-based GP, menopause specialist and specialist in Psychosexual medicine. Together, Dr New...

1 Syys 202032min

062 - Menopause and Contraception - Dr Philippa Kaye & Dr Louise Newson

062 - Menopause and Contraception - Dr Philippa Kaye & Dr Louise Newson

In this podcast, Dr Louise Newson chats to Dr Philippa Kaye - GP, journalist and author. Dr Kaye has just released a new book titled 'The M Word: Everything You Need to Know About the Menopause' and s...

25 Elo 202031min

061 - The Hormone Pharmacist - Lindsey Lester & Dr Louise Newson

061 - The Hormone Pharmacist - Lindsey Lester & Dr Louise Newson

In this episode, Dr Louise Newson is joined by Lindsey Lester who is a pharmacist with special interest in the menopause and founder of The Hormone Pharmacist.  Lindsey set up The Hormone Pharmacist, ...

18 Elo 202031min

060 - Menopause Education & Fourteen Fish - Dr Mark Coombe & Dr Louise Newson

060 - Menopause Education & Fourteen Fish - Dr Mark Coombe & Dr Louise Newson

Dr Mark Coombe is the educational director of Fourteen Fish, a UK based company specialising in medical appraisals. They provide education for over 40,000 GPs and healthcare professionals in the UK. ...

11 Elo 202026min

059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson

059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson

In this episode, Dr Louise Newson is joined by Dr Hannah Short, who is a GP and menopause specialist. She also has a particular interest in premenstrual syndrome (PMS) and Premenstrual Dysphoric Disor...

4 Elo 202030min

058 - Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson

058 - Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson

In this podcast, Dr Louise Newson chats to one of Britain's best loved TV presenters, Davina Mccall. Davina talks openly and honestly about her own menopause experience and how she had no idea that sh...

28 Heinä 202034min

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