Ep. 242: Can Menopause Ignite Autoimmunity?
Is menopause more than just mood swings, night sweats, and weight changes? What if this transformative life stage also unlocks a hidden immune wildfire—turning on or worsening autoimmune conditions?In...
18 Marras 202512min
Ep. 241: What Happens When Your Thyroid is Removed?
Ever wondered what it really means to undergo a thyroidectomy -- surgery to remove your thyroid? Why is it done? What are the risks and rewards? How does life look when you’re living without a thyroid...
13 Marras 202516min
Ep. 240: When the Clock Changes, So Does Your Thyroid: The Impact of Daylight Savings and Standard Time
Are you living with Hashimoto’s thyroiditis or hypothyroidism and feeling extra tired, foggy, or out of sync after the time change? Join us for this episode of the Paloma Health podcast as we uncover ...
11 Marras 202512min
Ep. 239: Calm the Chaos ~ Mindful Rituals for Your Thyroid, Hormones, & Stress-Resilience
If you’ve been managing a thyroid condition and the constant interplay between stress, sleep, and hormone balance feels overwhelming — this episode is for you. We’re diving into how simple, science-ba...
6 Marras 202520min
Ep. 238: Mood & Your Hormones: When Your Thyroid, Perimenopause & Winter Blues Collide
In this episode, we dive deep into the often overlooked intersections between hormonal health and mood. We’ll explore how the hormonal roller-coaster of perimenopause can trigger depression; how an un...
4 Marras 202513min
Ep. 237: GLP-1s for Your Metabolic Health - An Integrative Perspective
In this episode, we dive deep into the emerging world of GLP-1 medications like semaglutide — not just as weight-loss or diabetes drugs, but as part of a larger, integrative strategy for your metaboli...
30 Loka 202517min
Ep. 235: Can You Get Pregnant During Perimenopause?
Think fertility ends in your 40s? Not so fast. Even as hormone levels fluctuate and cycles become irregular, many women in perimenopause are surprised to learn that pregnancy is still possible — and s...
23 Loka 202515min
