Quitting the Comparison Trap: Building Parental Confidence in a Digital World
Dam Parenting29 Loka 2025

Quitting the Comparison Trap: Building Parental Confidence in a Digital World

Do you ever close Instagram feeling like you’re failing, even though your kids are happy and fed? In this episode of Dam Parenting, resident psychologist Dr. Faye Poole joins Eva to take a warm, honest, and direct look at how social media fuels the "perfect parenting" myth. We explore the psychological link between endless scrolling and the decline of parental confidence, uncovering why we compare our behind-the-scenes reality to everyone else’s highlight reel.

Faye shares practical strategies for protecting your mental health, building self-compassion, and modeling healthy digital habits for your children. We move past the influencers to discuss how to reconnect with what truly matters: authentic connection and emotional safety. Whether you’re a new parent looking for advice or a seasoned pro tired of the pressure, this conversation offers the mindset shifts you need for a calmer, more grounded approach to parenting in the digital age.

Jaksot(196)

I Thought I’d Feel Better By Now — A Spring Check-In for Tired Parents

I Thought I’d Feel Better By Now — A Spring Check-In for Tired Parents

I thought I’d feel better by now.The days are longer. The light is back.But instead of feeling energised… many parents feel exhausted, heavy, and behind.In this episode, I’m sharing what it really fee...

25 Maalis 5min

Navigating Cancer in the Netherlands as an Expat | Support for English-Speaking Internationals

Navigating Cancer in the Netherlands as an Expat | Support for English-Speaking Internationals

Cancer as an expat in the Netherlands hits differently.In this episode of DAM Parenting, we speak with Katherine, founder of Cancer Support Netherlands — a Dutch non-profit offering English-language, ...

20 Maalis 28min

Autism & Bilingualism: You Don't Have to Choose with Mimi

Autism & Bilingualism: You Don't Have to Choose with Mimi

You've just received an autism diagnosis for your child — and suddenly someone tells you to stop speaking your home language. For international families in the Netherlands, that advice doesn't just fe...

18 Maalis 20min

Matrescence & Body Image: Why Motherhood Changes How We See Our Bodies | Ilena Standring

Matrescence & Body Image: Why Motherhood Changes How We See Our Bodies | Ilena Standring

Becoming a mother is a total biological and psychological transformation, yet society often expects us to "bounce back" as if nothing happened. In this archive favorite, Eva continues the conversation...

11 Maalis 54min

Matrescence Explained: Why Mothers Feel Like They are Losing Their Identity

Matrescence Explained: Why Mothers Feel Like They are Losing Their Identity

Matrescence isn't a one-time event; it’s an ongoing evolution. In this special archive episode of Dam Parenting, we revisit a powerful conversation with Amsterdam-based doula Ilena Standring that is j...

7 Maalis 1h 3min

The Identity Shift in Motherhood: Understanding Matrescence

The Identity Shift in Motherhood: Understanding Matrescence

Why is it that 67% of mothers have never heard the word "matrescence," yet almost all of them are living through it? In this powerful and essential conversation, Eva sits down with clinical psychologi...

4 Maalis 51min

Parenting a Child with a Rare Disease: Support and Community in the Netherlands

Parenting a Child with a Rare Disease: Support and Community in the Netherlands

Parenthood rarely follows the script we imagine, but for families navigating a rare disease diagnosis, the shift can feel overwhelming. In this warm, honest, and direct episode for Rare Disease Day, E...

28 Helmi 23min

Montessori at Home: Practical Tips for Parents in the Netherlands with Simone Davies

Montessori at Home: Practical Tips for Parents in the Netherlands with Simone Davies

Montessori education is woven into the fabric of Dutch life, but it’s more than just wooden toys and minimalist aesthetics. In this top-10 replay for Montessori Education Week, Eva sits down with Simo...

25 Helmi 45min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-naapurissa
rss-vastaanotolla
iltasatu-lapselle
rss-kuumilla-aalloilla
rss-hei-baby
rss-stylecast
saran-kaverikirja
aitien-aani
rss-satupalvelu-satuja-lapsille
rss-omassa-kuplassa-podcast
onnen-kuplia
rss-20-30-40-podcast
satuillaan-yhteisia-satuhetkia-koko-perheelle
satuhetki
docemilia
rss-lastenohjelma-taikalipas
rss-mamcast
rss-tuttifrutti-podcast
rss-palaudu-synnytyksesta-podcast