More Happier: Pumpkin Spice Latte, Group Texts, and How a Hollywood Pitch Sells in the First Minute
We talk about our response for trying—for the first time!—the famous flavor of pumpkin spice latte. We also discuss the secret of a making a convincing TV pitch, and how group texts can strengthen fam...
28 Loka 202318min
Ep. 453: “Halloween Is the New Christmas,” the Ghost-Painting Challenge, and Fall Asleep to Podcasts
We talk about how and why the creative challenge of coming up with “___ is thenew ___” observations sparks happiness. We also talk about enjoying the five-senses experiences of Halloween, and the fun ...
25 Loka 202325min
Little Happier: Three Passers-by Stop to Comfort a Stranger, and Instead Share a Moment of Joy
In South Carolina, three thoughtful passers-by stopped to comfort a weeping stranger—and had the opportunity to share a joyful moment with author Hernan Diaz, who had just learned that he’d won the Pu...
23 Loka 20231min
Ep. 452: Tackle Hard Social Situations, Do Questioners Ever Rebel, and Is Your Birthday Important?
We suggest several practical solutions to common, but challenging, socialsituations. We also address a listener’s question, “Do Questioners ever experienceQuestioner-rebellion?” and discuss the know-y...
18 Loka 202327min
Little Happier: Why Did Charles Darwin Write “I Think” on One of the Most Significant Notebook Pages?
At the top of one of the most significant pages of his notebooks, Charles Darwin wrote “I think.” There are three good reasons to explain why he might have done so.Get in touch: podcast@gretchenrubin....
16 Loka 20232min
More Happier: Great Accountability for Obligers, the Important vs. the Urgent, and How to Spark Creativity
We talk about how Elizabeth’s novel-writing is going, now that the Hollywood writers’ strike is over. Inspired by a recent wedding, we discuss the huge contribution that old friends can make to our ha...
14 Loka 202323min
Ep. 451: Visually Represent Your Challenge, Ideas for Improving Routines, and Elizabeth Reveals the Great Shoe Brand
We talk about why making a visual representation of a challenge can help usmake tough decisions. We also share listeners’ suggestions about improvementsthey’ve made to their daily routines, and Elizab...
11 Loka 202328min
Little Happier: The Helper Gets More Help Than the Helped
My daughter’s experience helping with little kids at school illustrates the same principle as the sponsorship program in A.A.: by giving support, we gain.Get in touch: podcast@gretchenrubin.comFollow ...
9 Loka 20235min
