The Calm Code: How Hydrogen Water & AI Mindfulness Can Shift Stress with Allen Imbarrato & Ash Shukla
In this transformative episode of Healthy Waves, host Avik Chakraborty sits down with Allen Imbarrato and Ash Shukla to explore the intersection of technology, mindfulness, and emotional resilience. A...
31 Touko 202537min
Bliss, Not Burnout: Dr. Roberta Garceau on Connection, Self-Awareness & Workplace Well-being
In this episode, we dive deep into the power of connection at work with Dr. Roberta Garceau—dentist, certified yoga and Ayurveda instructor, and author of Bliss, Not Burnout. She shares why cultivatin...
31 Touko 202530min
The Invisible Strength of Caregivers with Prakash Radhakrishnan | Healthy Mind, Healthy Life
In this powerful episode of Healthy Mind, Healthy Life, host Sana fills in for Avik and speaks with Prakash Radhakrishnan, a UK-based logistics professional and devoted caregiver. Prakash opens up abo...
31 Touko 202534min
Legacy in Fiction: Mark Jamilkowski on History, Healing, and Writing ‘The Road to Moresco’
In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with debut author and healthcare innovator Mark Jamilkowski about his deeply personal novel The Road to Moresco. ...
31 Touko 202536min
From Boardrooms to Breathwork: Jorge Olson on Tai Chi, Trauma & Time Mastery
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jorge Olson—author, marketer, and entrepreneur who has launched over 1,000 consumer products and helped take five companies publ...
31 Touko 202519min
AI and Intimacy: Redefining Sexual Compatibility with Eric McHugh
Dive into the fascinating intersection of love, AI, and sexual compatibility with Eric McHugh, founder of Dataing, an innovative AI-powered matchmaking platform. This episode explores how artificial i...
31 Touko 202518min
How Romance Novels Can Heat Up Real Life with Christina Braver
In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with contemporary romance novelist and clinical psychology expert Christina Braver to explore how steam...
31 Touko 202531min
Escaping the Checklist Life: Mental Clarity for High Achievers with Charles Browne
In this thought-provoking episode of Healthy Mind, Healthy Life, host Sana speaks with Charles Browne, a mindset strategist and leadership coach, about the hidden cost of success built on misaligned f...
31 Touko 202529min
