Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Learn how sugar has been added to so many of our common foods that we never would have suspected are sky high in sugar, how it's sugar and not fat that's keeping American's fat and causing an alarming rate of premature death, disease and obesity in our country. Leading nutrition expert, author and speaker JJ Virgin, shares her no nonsense approach to improving overall quality of life, losing weight and kicking the addiction to sugar.

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How to Date Your Mate - Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 139

How to Date Your Mate - Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 139

Today's episode is a bit different - think of it as a bank error in your favor. This episode features Chalene and her husband, Bret, talking candidly about ways to keep the romance alive in your marri...

7 Loka 201529min

Partnering With Your Partner - 138

Partnering With Your Partner - 138

Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER...

6 Loka 201535min

My Story - From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 137

My Story - From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 137

In this Cross over episode, celebrity fitness trainer, mother of two and New York Times Best Selling Author, Chalene Johnson shares the very personal details of her story, her mistakes and success and...

2 Loka 201537min

The Number One Investment You Need to Make This Year (Part 4) - 136

The Number One Investment You Need to Make This Year (Part 4) - 136

Believe it or not, but this is our fourth episode on outsourcing. It's that important! In this particular episode, Chalene continues talking about ways that you can retain the high-quality virtual sta...

1 Loka 201524min

You Must Build a Better Team & How to Keep Them (Part 3) - 135

You Must Build a Better Team & How to Keep Them (Part 3) - 135

This episode focuses on building your team and then keeping them around. Chalene talks about getting to know your virtual staff, understanding their role in the larger company culture, and she shares ...

30 Syys 201521min

Smart Business Growth - Knowing What to Delegate and Outsource (Part 2) - 133

Smart Business Growth - Knowing What to Delegate and Outsource (Part 2) - 133

It's time to start delegating and outsourcing! First thing's first: If you haven't listened to yesterday's episode ("When to Outsource"), Chalene provides you with a simple quiz that helps you figure ...

29 Syys 201521min

How to be a Supportive Partner - 134

How to be a Supportive Partner - 134

Sometimes, as the spouse of an entrepreneur, it can be difficult to know the best ways you can help out the team. Well, in a true demonstration of teamwork, Chalene's husband Bret comes on the show to...

29 Syys 201531min

When to Outsource Plus Elance and Virtual Staffing (Part 1) - 132

When to Outsource Plus Elance and Virtual Staffing (Part 1) - 132

Should you start outsourcing? If so, where should you go? In this episode, Chalene breaks down these important questions and provides you with a simple test to determine if outsourcing is for you! You...

28 Syys 201518min

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