How To Address Painful Movement w/ Dr. Dave Tilley & Dr. Dan Pope - 216
29 Kesä 201652min
Coaching Cues and Barbecues w/ Chad Vaughn & MIke Cerbus - 215
22 Kesä 201646min
Talking Depth - Goodbye Chris/ The Alex Maclin Story
15 Kesä 201637min
How To Get Someone To Eat Healthy w/ Thomas Cox of MealFit - 214
Ever try to get your family or friends to join you in eating healthy? It's not easy. Check out this episode for some ideas.
1 Kesä 201658min
Community, Coaching & Competing w/ CrossFit Milford's Jason Leydon
Jason Leydon coached his team CrossFit Milford to second place at the games last year. On this episode he talks about building a strong community in the gym, how to manage competitors and your regula...
25 Touko 201642min
Lindy Barber & Elly Kabboord from CrossFit Mayhem Freedom on The Beauty of Patience - 212
"Stay patient. Just because you don't have a pull up within your first month doesn't mean that you're failing." - Lindy Barber Lindy and Elly make up 2/3 of the females on team CrossFit Mayhem Freedom...
18 Touko 201654min
The Separator Between Being Good and Being Great - 210
Professional gymnast and creator of the Power Monkey method Dave Durante drops knowledge bombs and speaks the truth on this episode... a must listen.
11 Touko 201636min
