The Best of: Women of CrossFit
feat. Julie Foucher, Andrea Ager, Lindsey Valenzuela, and Jackie Perez
11 Marras 20151h 11min
The Best of Rich Froning on Barbell Shrugged
Some of our favorite moments with Rich Froning on the show.
28 Loka 20151h 25min
Episode 200
21 Loka 201516min
10 Principles for Success with Lewis Howes from The School of Greatness
This week on Barbell Shrugged we talk with Lewis Howes, pro athlete, author, entrepreneur and host of The School of Greatness podcast.
14 Loka 20151h 3min
The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli and Summer O' Black
Nicole is on the CrossFit Gymnastics seminar staff and Summer is a student of Ido Portal. This episode is all about getting better at gymnastics.
7 Loka 201554min
Real Science, Bro. The Latest Strength Research w/ Dr. Andy Galpin - EP 197
Catching up on the latest in strength research w/ Dr. Andy Galpin
30 Syys 20151h 8min
No Leg. No Sight. No Problem. How Would You Adapt Your Training?
Highly recommend going to BarbellShrugged.com to watch the video version of this one!
24 Syys 20151h 22min
Old Man Strength: How Train Better With Age - EP 195
Who say’s you have to grow grey and weak with age? That’s what most believe. That after an early peak the body will wear and break, and lifting weights just won’t be very fun anymore. But is that...
16 Syys 201552min
