Ep. 321 Establishing Healthy Breastfeeding Foundations from Day One with Trisha Ludwig
In this insightful episode, HeHe welcomes Trisha Ludwig from the Down to Birth Show to explore the critical aspects of breastfeeding. They discuss the tremendous benefits for both mother and baby, inc...
19 Helmi 20251h 10min
Ep. 320 Showing Up Authentically: The Power of Self-Exploration With Dr. Gertrude Lyons
HeHe is joined by Dr. Gertrude Lyons to discuss the journey of living a fuller, more purposeful life, and the importance of authenticity in motherhood. Dr. Lyons shares her life story from a career in...
14 Helmi 20251h 23min
Ep. 319: 10 Essential Strategies I’d use as a doula for Unmedicated Hospital Birth with HeHe Stewart
In this episode HeHe addresses one of the most frequently asked questions: How to achieve an unmedicated birth. These are the steps she would take if she was hoping for an unmedicated hospital birth. ...
12 Helmi 202554min
Ep. 318: Screen Time Risks and Rewards with Pediatrician Dr. Joel Warsh aka, DrJoelGator
In this Birth Lounge Podcast episode, host HeHe discusses the complexities surrounding screen time for kids with Dr. Joel Warsh aka DrJoelGator, a board-certified pediatrician specializing in integrat...
7 Helmi 20251h 9min
Ep. 317: Transforming Birth Experiences: How Brigid Tebaldi Leveled Up Her Births
In this episode, HeHe is joined by Brigid Tebaldi, a mother of five who shares her transformative journey through multiple childbirths, ranging from traumatic to idyllic experiences. Brigid recounts h...
5 Helmi 20251h 9min
Ep. 316: Navigating Birth Plans and Hospital Communication with Dawn Hancock from Pivotal Birth
Join HeHe in an enlightening conversation with Nurse Dawn from Pivotal Birth to discuss the critical aspects of creating a birth plan and the importance of effective communication with medical staff d...
31 Tammi 20251h 6min
Ep. 315: How to Choose the Right Doula for Your Birth with HeHe
In this episode, HeHe provides an in-depth guide to finding the perfect doula to support your birth journey. She covers the best time to hire a doula, what to consider when choosing one, and the varie...
29 Tammi 202534min
Ep. 314: Beyond Morning Sickness: Understanding Hyperemesis Gravidarum and Learning to Advocate for Yourself with listener, Anna Cosentino
Join HeHe and guest Anna Cosentino in this eye-opening episode where Anna bravely shares her harrowing experience with hyperemesis gravidarum (HG) during her pregnancy. Despite a history of endometrio...
24 Tammi 202541min
