Aging Powerfully with Melissa Grelo16 Touko 2024

20. What You Need to Know about For-Profit Long-Term Care Homes, and How to Prepare Our Parents and Ourselves for Care During Our Senior Years With a Looming Elder Care Crisis on the Horizon With Lawyer Melissa Miller

Aging and care in our older years impacts all of us... Have you ever thought about how you want to live out your senior years? Have you discussed this with your own aging parents? Maybe, you’re already caring for an elderly family member or have admitted them to a long-term care facility that can help them manage a disease like dementia or assist them with mobility issues. Today in Ontario, there are 76,000 residents in long-term care homes with another 30,000 people on waitlists. In the next five years, it’s estimated that an additional 50,000 people will need care in a nursing home in Ontario alone. But as Elder Rights Lawyer Melissa Miller discusses in this crucial episode, not all homes are providing the necessary care to residents, and in some cases, it appears that profits are put ahead of people. We also discuss the workers in these homes and the conditions many are forced to work under. What is life like as a caregiver to a senior or sick loved one? Finally, Melissa guides us through the discussions we all need have with our parents today and map out for ourselves how we want to live out our golden years in an informed and empowered way.

If you want to learn even more, check out the documentary “Stolen Time” via the “Doc Soup” portal at hot docs online.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

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65. The Power of Muscle: Why Strength Is the Secret to Aging Powerfully (with Dr. Stuart Phillips)

Episode supported by Starbucks Protein at Starbucks Canada @starbuckscanada https://protein.starbucks.ca/When it comes to aging powerfully, there’s one thing we can’t afford to lose: muscle.In this ep...

30 Loka 20251h 10min

64. The Truth About Weight Gain, Menopause, and “Weight Loss Drugs” — with Dr. Sasha High

If you’ve ever wondered why your body seems to be changing through midlife — even when your habits haven’t — this episode is a must-listen.Melissa sits down once again with Dr. Sasha High (@sashahighm...

23 Loka 20251h 6min

63. Non-Hormonal Treatments for Menopause Symptoms

Guest: Dr. Shafeena Premji, Menopause Expert & Physician (@drshafeenapremji).If you’ve been told you can’t take hormone therapy—or you’ve chosen not to—this episode is for you.This week, menopause exp...

16 Loka 20251h

62. Laughing Through the Hot Flashes with Kara Murray (@mediocremom76)

This Menopause Awareness Month, we’re turning up the laughter (and maybe the thermostat) with one of the funniest and most relatable voices in the menopause conversation — Kara Murray, the Canadian mo...

9 Loka 202539min

61. Why Menopause Is Not the Same for All of Us With Dr. Omolayo Famuyide

Menopause is often talked about as if it’s a universal experience — but the truth is, it’s not the same for every woman. Research shows that women of colour often experience menopause differently, wit...

2 Loka 202558min

60. 5 Things Every Woman Needs to Know from the Canadian Menopause Society Scientific Conference

What’s new in menopause care? In this episode of Aging Powerfully with Melissa Grelo, Melissa sits down with three board members of the Canadian Menopause Society (CMS) — Dr. Shafeena Premji, Dr. Alis...

25 Syys 20251h 8min

59. Why Building Muscle Is the Key to Aging Powerfully — with Dr. Colenso-Semple

When it comes to midlife health, women are bombarded with mixed messages: It’s all your hormones. There’s nothing you can do. Just accept the changes. But is that really the full story?On this episode...

18 Syys 20251h 1min

58. Season 3 Debut with Dr. Jen Gunter

The podcast is back and kicking off Season 3 with more myth-busting and more challenging of misinformation with OB-GYN Dr. Jen Gunter (@drjengunter). She's back on the show because the nonsense online...

11 Syys 20251h 8min