37. How to Have Healthy Poops With Dr. Colleen Parker

37. How to Have Healthy Poops With Dr. Colleen Parker

Feeling bloated, gassy, backed up? Have you noticed changes in your bowel movements as you've aged? You're not alone. Nearly 40% of older adults have one or more age-related digestive symptoms each year.

Gastroenterologist Dr. Colleen Parker takes us on a fascinating tour of our gastrointestinal system and our gut microbiome, and tells us what changes as we get older, why we might experience more issues such as constipation and bloating and what we can do about it. What role do hormones, menopause, stress and even medications play in our digestive changes? What about the mind-gut connection? Is leaky gut really a thing? She also helps us determine what is a "normal" bowel movement from an abnormal one and when to seek care. Finally, she tells us when and how laxatives like Senokot can be used to help ease symptoms and get things moving again.

Episode sponsored by: @SenokotCanada (senokot.ca)

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

Jaksot(79)

46. Menopause, Aging and the Woman's Brain: What You Need to Know About Your Alzheimer's Risk With Dr. Liisa Galea and Dr. Jenny Rabin

46. Menopause, Aging and the Woman's Brain: What You Need to Know About Your Alzheimer's Risk With Dr. Liisa Galea and Dr. Jenny Rabin

Did you know that two-thirds of people with Alzheimer's are women? Did you know that women over 60 are twice as likely to develop Alzheimer's disease than breast cancer? Here's the thing: Most of the ...

16 Tammi 20251h 5min

45. Everything You Want To Know About Weight Loss Drugs But Are Too Afraid to Ask - Ozempic and the Oprah Effect with Obesity Physician, Dr. Sasha High

45. Everything You Want To Know About Weight Loss Drugs But Are Too Afraid to Ask - Ozempic and the Oprah Effect with Obesity Physician, Dr. Sasha High

In 2024, the world was buzzing with the name Ozempic as weight loss drugs took center stage. Celebrities were coming forward left and right, crediting these drugs with transforming their lives. The on...

9 Tammi 202557min

44. Your Best Weight with Obesity Physician, Dr. Sasha High

44. Your Best Weight with Obesity Physician, Dr. Sasha High

Are you struggling to maintain a healthy weight as you get older? You're not alone. Despite the abundance of information on healthy living, obesity rates in Canada have doubled since the 1970s, leadin...

2 Tammi 20251h 4min

43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan

43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan

As the year comes to a close, many of us find ourselves reflecting on the past and envisioning the possibilities ahead. It’s a season of resets, fresh goals, and for some, a deeper reassessment of lif...

26 Joulu 20241h 11min

42. The Doc Talk Podcast Hosts Answer Your Questions!

42. The Doc Talk Podcast Hosts Answer Your Questions!

Their new show is called The Doc Talk Podcast and they're here to answer your questions. Emergency Physician and Pediatric Emergency doctor, Dr. Shazma Mithani and Family Physician, Menopause Speciali...

19 Joulu 202459min

41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths

41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths

Joanna Griffiths founded the undergarment company KNIX 12 years ago and she hasn't looked back since. Famous for its leak proof underwear, KNIX has grown into a global brand. Though Joanna sold 80% of...

12 Joulu 202451min

40. How Do You Want to Grow Old? Planning for Your Last Days: A Guidebook With the CHPCA

40. How Do You Want to Grow Old? Planning for Your Last Days: A Guidebook With the CHPCA

Have you ever thought about what you want the last years, months or weeks of your life to look like? What if you or a loved one is diagnosed with an unexpected illness, or you are injured in some way ...

5 Joulu 20241h 6min

39. Aging Powerfully Financially With Pattie Lovett-Reid

39. Aging Powerfully Financially With Pattie Lovett-Reid

Money expert Pattie Lovett-Reid guides us through the steps of how to make, save and plan our finances to handle all life's events as we age, from paying for kids' education, retirement, unexpected 'g...

28 Marras 20241h 7min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
paaasia-podcast
rss-hanna-tikander
rss-narsisti
meditaatiot-suomeksi
rss-mighty-finland-podcast
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-sanelunpurku-podcast
junnut-pelissa
rss-vapaudu-voimaasi
rss-lihavuudesta-podcast