55. Jet Set Sisterhood: The Power of Girls' Trips and Solo Travel for Women 40+

55. Jet Set Sisterhood: The Power of Girls' Trips and Solo Travel for Women 40+

Travel for women 40+ isn't just about chasing your own Eat, Pray, Love experience. It can be even so much more! Travel can transform us, move us, help us grow, help us get unstuck during a rapidly changing time in our lives. It can awaken dreams and reveal what is possible for our Second Act of life. Whether you choose to take a trip alone or with your closest girlfriends, Travel Expert Heather Greenwood-Davis (@byheathergd) joins me to lay out everything you need to know to plan your next adventure!

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

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6. Preventing Disease as We Age With Dr. Amy Louis-Bayliss

6. Preventing Disease as We Age With Dr. Amy Louis-Bayliss

Join Melissa and Emergency Medicine Specialist Dr. Amy Louis-Bayliss as they discuss preventing disease in women as they age. Is disease and illness just a natural part of the aging process? Dr. Amy s...

15 Helmi 202451min

5. Adult Sex Ed 101 with Dr. Sheila Wijayasinghe

5. Adult Sex Ed 101 with Dr. Sheila Wijayasinghe

When is the last time you had a sexual education class? Maybe in elementary or high school? As an adult, where do you get your sex ed? Television? Friends? Partners? And where does pleasure education ...

8 Helmi 20241h 4min

4. How to Access and Get Effective Menopause Care in Canada, and What Your Treatment Options Are

4. How to Access and Get Effective Menopause Care in Canada, and What Your Treatment Options Are

More than one in five Canadians do not have a doctor or health care provider they can see regularly (OurCare.ca, 2023) and for those who do, physicians often do not have sufficient training in menopau...

1 Helmi 202458min

3. Dr. Jen Gunter, on her new book, "Blood: The Science, Medicine and Mythology of Menstruation"

3. Dr. Jen Gunter, on her new book, "Blood: The Science, Medicine and Mythology of Menstruation"

The internet's favourite myth-busting OB/GYN, Dr. Jen Gunter, is back with her latest book, "Blood: The Science, Medicine and Mythology of Menstruation."After her books, "The Vagina Bible" and "The Me...

25 Tammi 202459min

2. Women and Alcohol with Ann Dowsett Johnston

2. Women and Alcohol with Ann Dowsett Johnston

In this powerful episode, Melissa discusses Ann Dowsett Johnston's best-selling book "Drink: The Intimate Relationship Between Women and Alcohol" on the 10th anniversary of its release. Women are drin...

18 Tammi 202445min

1. MENOPAUSE 101 With Dr. Heather Hirsch

1. MENOPAUSE 101 With Dr. Heather Hirsch

In the inaugural episode of Aging Powerfully, Melissa has a conversation with Heather Hirsch, MD about the ABCs and 123s of menopause. Dr. Hirsch provides the ins and outs of the different stages of t...

10 Tammi 202456min

Welcome to Aging Powerfully with Melissa Grelo!

Welcome to Aging Powerfully with Melissa Grelo!

Welcome to Aging Powerfully with Melissa Grelo, a new podcast launching on January 11, 2024! Join award-winning host and broadcaster, Melissa Grelo, as she interviews respected experts in the fields o...

20 Joulu 20231min

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