BONUS | Seeking External Validation is RUINING Your Life - Dr. Rangan Chatterjee
The Daily Stoic30 Loka 2025

BONUS | Seeking External Validation is RUINING Your Life - Dr. Rangan Chatterjee

Every time you chase approval, you trade a piece of who you really are. Today's bonus episode is a clip from Dr. Rangan Chatterjee's episode on The Daily Stoic Podcast. Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of Feel Better Live More where he talks with leading health experts who offer easy health life-hacks, expert advice and debunk common health myths.


Be sure to check out Dr. Rangan Chatterjee’s latest book Make Change That Lasts and grab signed copies of his other books: Feel Better in 5, Feel Great Lose Weight, and Happy Mind, Happy Life at The Painted Porch.


You can follow Dr. Rangan on Instagram @DrChatterjee, on X @Dr.ChatterjeeUK, and on YouTube @DrChatterjeeRangan


🎥 Watch Dr. Rangan Chatterjee’s FULL episode here: https://www.youtube.com/watch?v=mMg8KgzD8DM


📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab a copy here: https://store.dailystoic.com/pages/wisdom-takes-work


👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


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