The Find Your STRONG Podcast30 Loka 2025

191 - From Gym Floor to $10K Months: How Julie Hodge Built 27 Online Clients in 4 Months

In this episode Coach JVB sits down with StrongFormula student Julie, who joined the program in June 2025 and in just four months has completely transformed her coaching business.

Julie went from working long hours on the gym floor to building a thriving online coaching business with 27 clients and hitting her first $10K month — all without sacrificing her freedom or sanity.

Inside this conversation, you’ll hear:

What her business and life looked like before joining StrongFormula
How she used the StrongFormula framework to build her signature “ReFrame” program
The 9-word email that signed her first 10 clients instantly
How she set up her one-pager offer, assets, and systems to scale fast
The biggest mindset shifts that helped her move from trainer to CEO
What her business looks like now — and what’s next on her journey

Whether you’re a coach still trading hours for dollars or dreaming of building your own online program, this episode is proof that the StrongFormula system works — when you commit, implement, and believe in your vision.

Connect with Jenny (Coach JVB)

Instagram:@coach_jvb
WORK WITH ME - https://strongjvb.typeform.com/to/aqFEZtP1
Website:coachjvb.com
Subscribe to STRONG Fitness Mag - Use Code STRONGGIRLS3 - https://simplecirc.com/subscribe/strong-fitness-magazine

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

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198 - The T on ‘Skinny Is Back’: Shrinking Bodies, GLP-1s & Where Strength Went with Jaclyn Phillps

In this episode of Spilling the T, we’re unpacking three of the most talked-about — and misunderstood — shifts happening in health and fitness right now. From the return of ultra-thin aesthetics in me...

29 Tammi 52min

197 - How One Clear Offer Took Lisa from 0 to 24 Online Clients in 3 months

What happens when a coach stops trying to do everything — and finally gets clear?In today’s episode, I’m sitting down with Lisa, a mom and online coach who went from feeling stuck, scattered, and unsu...

22 Tammi 34min

196 - Aesthetics in 2026: Natural Results, Next-Gen Skin Tech & Aging Gracefully with NP Injector Christine Bui

Jenny sits down with Nurse Practitioner Injector Christine Bui, co-owner of top aesthetic clinics in Pickering and Muskoka, to break down the biggest shifts coming to the aesthetic industry in 2026. C...

15 Tammi 45min

195 - The 4 Biggest Shifts in Fitness Coaching in 2026

In this powerhouse episode, Coach JVB — President of STRONG Fitness Magazine and mentor to hundreds of online trainers — breaks down the four disruptive shifts that will redefine the coaching industry...

2 Joulu 202515min

194 - You don’t need your husband to understand your fitness goals — you need him to respect them.

Most women don’t lose momentum because of their partner — they lose it because they start negotiating their goals to make everyone else comfortable.In this episode, Coach JVB gets real about what it a...

20 Marras 202512min

193 - Before You Consider Hormones in Perimenopause - Fix These First

If you’re in your 40s and feeling “off” — low energy, disrupted sleep, mood swings, or weight changes — your first thought might be“Do I need hormones?” But before you jump into HRT or bio-identicals,...

14 Marras 202520min

192 - Hybrid Training, Hormones, and Health Scares — My Real 40+ Update

Jenny shares her own health journey through her 40s — balancing business, family, and fitness — and what she discovered when her energy, recovery, and stress didn’t match her effort. From diving deep ...

6 Marras 202519min