194 - You don’t need your husband to understand your fitness goals — you need him to respect them.

194 - You don’t need your husband to understand your fitness goals — you need him to respect them.

Most women don’t lose momentum because of their partner — they lose it because they start negotiating their goals to make everyone else comfortable.

In this episode, Coach JVB gets real about what it actually looks like to earn support and respect inside your relationship without turning your goals into a fight.

You’ll hear her share a personal story about her husband Vince — how they both run a business in fitness, and how she learned to protect her morning discipline (training + walk) as a non-negotiable anchor for focus and clarity.
And how that small boundary eventually turned into a shared ritual that strengthened both their relationship and their results.

This is for the woman who’s building her body, her business, and her life — and refuses to shrink her standards just to keep the peace.

In This Episode:
  • Why your partner doesn’t need to understand your goals — just respect them
  • How consistency builds respect faster than conversation
  • The exact mindset shift that turned conflict into connection in JVB’s marriage
  • The difference between asking for buy-in and building proof
  • Practical ways to protect your non-negotiables without guilt or friction

Connect with Jenny (Coach JVB)

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

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Jaksot(198)

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197 - How One Clear Offer Took Lisa from 0 to 24 Online Clients in 3 months

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196 - Aesthetics in 2026: Natural Results, Next-Gen Skin Tech & Aging Gracefully with NP Injector Christine Bui

196 - Aesthetics in 2026: Natural Results, Next-Gen Skin Tech & Aging Gracefully with NP Injector Christine Bui

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195 - The 4 Biggest Shifts in Fitness Coaching in 2026

195 - The 4 Biggest Shifts in Fitness Coaching in 2026

In this powerhouse episode, Coach JVB — President of STRONG Fitness Magazine and mentor to hundreds of online trainers — breaks down the four disruptive shifts that will redefine the coaching industry...

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193 - Before You Consider Hormones in Perimenopause - Fix These First

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If you’re in your 40s and feeling “off” — low energy, disrupted sleep, mood swings, or weight changes — your first thought might be“Do I need hormones?” But before you jump into HRT or bio-identicals,...

14 Marras 202520min

192 - Hybrid Training, Hormones, and Health Scares — My Real 40+ Update

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Jenny shares her own health journey through her 40s — balancing business, family, and fitness — and what she discovered when her energy, recovery, and stress didn’t match her effort. From diving deep ...

6 Marras 202519min

191 - From Gym Floor to $10K Months: How Julie Hodge Built 27 Online Clients in 4 Months

191 - From Gym Floor to $10K Months: How Julie Hodge Built 27 Online Clients in 4 Months

In this episode Coach JVB sits down with StrongFormula student Julie, who joined the program in June 2025 and in just four months has completely transformed her coaching business.Julie went from worki...

30 Loka 202540min

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