
Building Resilience and Leading with Purpose: Insights from Dr. Barbara Thompson
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Barbara Thompson, an esteemed psychologist and leadership expert with a remarkable journey. From overcoming the ...
4 Marras 202417min

Harnessing the Healing Power of Sound: A Conversation with Dr. Susan Sophia Hegemeyer
In this thought-provoking episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with Dr. Susan Sophia Hegemeyer, an accomplished doctor of behavioral health, integrated medicine exp...
3 Marras 202417min

From Survivor to Empowerment: Danielle Young's Journey of Healing and Transformation - Danielle Young
In this powerful episode of "Healthy Mind, Healthy Life," host Avik Chakraborty welcomes Danielle Young, a domestic abuse survivor who has transformed her life into one of purpose, resilience, and emp...
3 Marras 202423min

Breaking the Cycle of Chronic Stress: A Journey to Wellness with Saoirse Nash
In this enlightening episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with Saoirse Nash, an inspiring health advocate, yoga instructor, and director at Live UTI Free, Limited. ...
3 Marras 202423min

Transforming Fear into Action: Insights from Award-Winning Director Manny Bains
In this compelling episode of "Healthy Waves," host Avik Chakraborty sits down with Manny Bains, an acclaimed two-time award-winning film director, author, and the visionary behind the Rising Star mov...
3 Marras 202425min

From the Ground Up: How Mindset Shapes Growth and Success in Construction - Oliver Fernandez
In this inspiring episode of Healthy Mind, Healthy Life, host Avik explores the powerful link between mindset and success in the construction industry and beyond. Joining him is Oliver Fernandez, a tr...
3 Marras 202422min

Rethinking Healthcare: From Reactive Care to Proactive Well-Being - Nathan Graville
In this episode of Healthy Mind, Healthy Life, host Avik dives into the intricacies of modern healthcare—questioning if we're truly nurturing our health or simply reacting to illness. Joining Avik is ...
3 Marras 202421min

Unleashing Your Creative Potential: Insights from Award-Winning Coach Marc Scheff
In this transformative episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mark Scheff, a certified coach and multifaceted creative powerhouse. Mark shares invaluable insights drawn...
2 Marras 202430min






















