
Embracing Neurodivergence: Kristen Williamson on ADHD, Autism, and Unlocking Superpowers
In this heartfelt and eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kristen Williamson, LPC, a counselor, consultant, and self-proclaimed “queen of organized ...
8 Helmi 202521min

The Key to Spiritual Health: Finding Wholeness with James Early
In this transformative episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by James Early, a Bible teacher, podcast host of The Bible Speaks to You, and coach helping people think, pray,...
8 Helmi 202525min

Healing Trauma Through Imagination: Doug J Wheeler on Reimagining Recovery
In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Doug J Wheeler, an experienced psychotherapist with over 30 years of experience, to explore the p...
8 Helmi 202525min

Unlocking Purpose with Davin Salvagno: How to Reclaim Your Life and Work with Meaning
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Davin Salvagno—bestselling author, speaker, and co-founder of The Purpose Summit—to explore the life-changi...
8 Helmi 202518min

Healing Through Purpose: Dr. Cindi Saj on EMDR, Yoga, and Holistic Recovery
In this inspiring episode of Healthy Waves, host Avik Chakraborty sits down with Dr. Cindi Saj, an expert in mental health, trauma recovery, and holistic wellness. Dr. Saj is a counselor, educator, yo...
8 Helmi 202524min

From Busy to Fit: How to Make Fitness a Priority with Chad Austin
In this powerful episode of Healthy Waves, Avik Chakraborty sits down with Chad Austin—personal trainer, bestselling author, and owner of The Fitness Pivot—to discuss why fitness should be a top prior...
8 Helmi 202522min

Resilience Redefined: Layoff-Proof Your Life with Pav Lertjitbanjong
In this episode of Healthy Mind, Healthy Life, Pav Lertjitbanjong, founder of Layoff Ready, shares her personal story of resilience after facing life-changing events, including a sudden divorce that f...
5 Helmi 202527min

Fueling Your Health Journey: Mental Strength Meets AI Innovation with Reuben Spath
In this exciting episode of Healthy Mind, Healthy Life, we sit down with Reuben Spath, an Ironman triathlete, endurance athlete, and tech entrepreneur who has successfully blended his passion for fitn...
4 Helmi 202523min






















