Uncovering Hidden Toxins: The Toxic Bile Theory with Dr. Garrett Smith
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Garrett Smith, also known as the "Nutrition Detective," to explore the groundbreaking Toxic Bile The...
31 Loka 202434min
Emotional Metabolism: Unpacking Emotional Eating and Heart-Centered Weight Loss with Laura Tolosi
In this episode of Healthy Mind, Healthy Life, host Avik dives into the concept of emotional metabolism with integrative dietitian and non-diet weight loss coach Laura Tolosi. Together, they explore h...
31 Loka 202423min
Unlocking Your Inner Artist in Midlife with Amy L. Bernstein
In this inspiring episode of Healthy Mind, Healthy Life, Avik dives into the world of creativity with Amy L. Bernstein—a multi-talented writer, journalist, and creativity coach. Together, they explore...
31 Loka 202418min
Unlocking High Performance: The X-Factors of Unshakable Belief and Focus with Bryan Gile
In this episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by Bryan Gile, a six-time world record-holding professional skydiver, entrepreneur, and public speaker. Bryan shares his insig...
31 Loka 202429min
The Sacred Art of Tattooing: Mark Nara on Tattoos as a Path to Self-Discovery and Healing - Mark Nara
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty invites renowned tattoo artist and spiritual guide Mark Nara to delve into the transformative world of tattooing. Going beyond trad...
27 Loka 202420min
From Battle to Breakthrough: Zulma Williams’ Journey Through Cancer, Trauma, and Resilience - Zulma
In this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Zulma Beatrice Williams, an inspiring licensed therapist, breast cancer survivor, and founder of Dragonfly Thera...
27 Loka 202424min
Shifting Your Mental Load: Minimalism, Mindfulness, and Perspective with Glen Van Peski
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into how perspective shapes mental well-being, exploring how the stories we tell ourselves can uplift us or weigh us down. Jo...
27 Loka 202424min
Finding Home: The Emotional and Financial Journey of Buying Real Estate with Scott Harris
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the emotional side of buying a home, a decision that's often as much about heart as it is about finances. Joining Avik i...
27 Loka 202417min
