Grace over guilt with Jenna Corsi
Hello Body!12 Loka 2020

Grace over guilt with Jenna Corsi

Episode 6 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Jenna Corsi. Jenna is a registered dietitian who counsels her clients virtually, helping them to cultivate compassion and develop a healthier connection with food and their bodies with a focus on intuitive eating and Health at Every Size®️. You can find Jenna on Instagram @balanced.nutrition, and make sure to head over to jennacorsinutrition.com and check out her free Grace over Guilt guide.

We talk with Jenna about the difference between eating disorders and disordered eating, healing your relationship with food, her own history with disordered eating, and how listening to a talk from Aaron Flores when she was a student changed everything. Enjoy!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(19)

Body inclusive fitness with Shreen El Masry

Body inclusive fitness with Shreen El Masry

Episode 17 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Shreen El Masry. Shreen is a non-diet, body inclusive and Health At Every Size personal trainer, ...

29 Maalis 202138min

Physiotherapy & weight stigma with Dr. Melissa Cioffi

Physiotherapy & weight stigma with Dr. Melissa Cioffi

Episode 17 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Dr. Melissa Cioffi, owner of New Quest Physical Therapy in Beacon, NY, and host of the Finally Fe...

15 Maalis 202154min

Exposure therapy with Jessica Keogh

Exposure therapy with Jessica Keogh

Episode 16 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Jessica Keogh, founder of The Body Positive in Australia.  The Body Positive is a counseling prac...

1 Maalis 202157min

Joyful movement with Natasha Ngindi

Joyful movement with Natasha Ngindi

Episode 15 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Natasha Ngindi, also known as the Thick Nutritionist. Natasha is a Non-Diet Nutritionist, Body Im...

15 Helmi 202139min

Reframing exercise with Amanda Bullat

Reframing exercise with Amanda Bullat

Episode 14 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Amanda Bullat, RDN, LD, of Alpine Nutrition. Amanda became interested in nutrition while training...

1 Helmi 202156min

Speaking out while fat with Joshna Maharaj

Speaking out while fat with Joshna Maharaj

Episode 13 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we interview the incomparable Joshna Maharaj. Joshna is an award-winning chef, activist, public speaker and tw...

18 Tammi 20211h 15min

Reclaiming joy in the kitchen with Ranece Parker

Reclaiming joy in the kitchen with Ranece Parker

Episode 12 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Ranece Parker. Ranece is a high school food & nutrition teacher in Australia. She also runs the g...

4 Tammi 202150min

Raising intuitive eaters with Sumner Brooks & Amee Severson

Raising intuitive eaters with Sumner Brooks & Amee Severson

Episode 11 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Sumner Brooks and Amee Severson. Both are registered dietitians who practice a weight-neutral, Hea...

21 Joulu 202052min

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